IX LEGNICA PÓŁMARATON/II Legnicka Dziesiątka Wirtualny
Bieg
Start: 2020-10-04 10:27:46
Koniec: 2020-10-04 12:33:46
id: 11174
SZYMON KALINOWSKI. PEŁCZNICA
Polub
Zobacz w Rankingu# 117
dystans: 181km, tempo: 7.31/km
Dystans
21.1 km
21.1 km
Czas
02:05:59
02:05:59
W górę
42
42
Tempo
5.58 min/km
5.58 min/km
Obciążenie
589
589
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:19 | 00:05:19 | 11.38 km/h | 5:16 min/km | 1 | 4 | |
| 2 | 00:05:16 | 00:10:35 | 11.47 km/h | 5:15 min/km | 0 | 0 | |
| 3 | 00:05:37 | 00:16:12 | 10.74 km/h | 5:22 min/km | 1 | 1 | |
| 4 | 00:05:35 | 00:21:47 | 10.76 km/h | 5:25 min/km | 1 | 2 | |
| 5 | 00:05:43 | 00:27:30 | 10.55 km/h | 5:28 min/km | 0 | 2 | |
| 6 | 00:05:34 | 00:33:04 | 10.8 km/h | 5:29 min/km | 1 | 2 | |
| 7 | 00:06:00 | 00:39:04 | 10.05 km/h | 5:33 min/km | 0 | 3 | |
| 8 | 00:06:10 | 00:45:14 | 9.77 km/h | 5:38 min/km | 1 | 2 | |
| 9 | 00:06:20 | 00:51:34 | 9.52 km/h | 5:04 min/km | 7 | 2 | |
| 10 | 00:05:48 | 00:57:22 | 10.36 km/h | 5:43 min/km | 3 | 1 | |
| 11 | 00:06:04 | 01:03:26 | 9.89 km/h | 5:44 min/km | 2 | 1 | |
| 12 | 00:06:02 | 01:09:28 | 9.99 km/h | 5:46 min/km | 2 | 1 | |
| 13 | 00:06:16 | 01:15:44 | 9.59 km/h | 5:05 min/km | 3 | 1 | |
| 14 | 00:06:05 | 01:21:49 | 9.86 km/h | 5:49 min/km | 0 | 2 | |
| 15 | 00:06:09 | 01:27:58 | 9.81 km/h | 5:50 min/km | 8 | 4 | |
| 16 | 00:06:09 | 01:34:07 | 9.79 km/h | 5:52 min/km | 9 | 3 | |
| 17 | 00:06:20 | 01:40:27 | 9.5 km/h | 5:53 min/km | 7 | 12 | |
| 18 | 00:06:05 | 01:46:32 | 9.89 km/h | 5:05 min/km | 1 | 3 | |
| 19 | 00:06:13 | 01:52:45 | 9.65 km/h | 5:55 min/km | 3 | 0 | |
| 20 | 00:06:30 | 01:59:15 | 9.3 km/h | 5:56 min/km | 1 | 4 | |
| 20.51 | 00:03:01 | 02:02:16 | 8.65 km/h | 5:58 min/km | 1 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
6337/16329
687.2
6:2
72:34:24
8862
kwiecień 2025
117/15439
180.99
7:31
22:42:30
3506
Ranking z GPS Rowery:
Rok 2023
10563/11552
20.29
3:58
01:20:46
186
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2023
4083/7590
38.57
11:14
07:13:46
1030
Ranking z GPS Narty biegowe: