Wiosenny RozRUCH na UAM
Bieg
Start: 2022-04-24 08:55:47
Koniec: 2022-04-24 10:27:25
id: 2079169
JAGODA M. POZNAŃ
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
15.01 km
15.01 km
Czas
01:31:39
01:31:39
W górę
37
37
Tempo
6.06 min/km
6.06 min/km
Obciążenie
410
410
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:06:11 | 00:06:11 | 9.71 km/h | 6:11 min/km | 0 | 5 | |
| 2 | 00:05:53 | 00:12:04 | 10.22 km/h | 6:01 min/km | 4 | 1 | |
| 3 | 00:06:07 | 00:18:11 | 9.81 km/h | 6:04 min/km | 9 | 0 | |
| 4 | 00:06:05 | 00:24:16 | 9.86 km/h | 6:04 min/km | 5 | 1 | |
| 5 | 00:05:59 | 00:30:15 | 10.05 km/h | 6:02 min/km | 5 | 9 | |
| 6 | 00:05:53 | 00:36:08 | 10.2 km/h | 6:01 min/km | 15 | 2 | |
| 7 | 00:06:01 | 00:42:09 | 9.99 km/h | 6:01 min/km | 3 | 9 | |
| 8 | 00:05:55 | 00:48:04 | 10.14 km/h | 6:00 min/km | 1 | 4 | |
| 9 | 00:06:18 | 00:54:22 | 9.55 km/h | 6:02 min/km | 11 | 1 | |
| 10 | 00:05:52 | 01:00:14 | 10.24 km/h | 6:01 min/km | 2 | 11 | |
| 11 | 00:06:04 | 01:06:18 | 9.9 km/h | 6:01 min/km | 9 | 10 | |
| 12 | 00:06:07 | 01:12:25 | 9.82 km/h | 6:02 min/km | 4 | 6 | |
| 13 | 00:06:16 | 01:18:41 | 9.57 km/h | 6:03 min/km | 0 | 8 | |
| 14 | 00:06:03 | 01:24:44 | 9.93 km/h | 6:03 min/km | 2 | 4 | |
| 14.38 | 00:02:09 | 01:26:53 | 10.3 km/h | 6:02 min/km | 1 | 4 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
12919/16329
79.57
6:27
08:33:52
307
Rok 2022
4336/11984
771.46
6:46
87:00:39
3544
Ranking z GPS Rowery:
Rok 2022
7719/8909
29.78
6:12
03:05:03
111
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
3806/5798
24.52
15:18
06:15:15
101
Ranking z GPS Narty biegowe: