Wiosenny RozRUCH na UAM
Bieg
Start: 2022-04-24 08:55:49
Koniec: 2022-04-24 10:27:25
id: 2079298
JAGODA M. POZNAŃ
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
15.03 km
15.03 km
Czas
01:31:36
01:31:36
W górę
37
37
Tempo
6.05 min/km
6.05 min/km
Obciążenie
411
411
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:06:07 | 00:06:07 | 9.81 km/h | 6:07 min/km | 0 | 5 | |
| 2 | 00:05:54 | 00:12:01 | 10.18 km/h | 6:01 min/km | 4 | 1 | |
| 3 | 00:06:07 | 00:18:08 | 9.81 km/h | 6:02 min/km | 9 | 0 | |
| 4 | 00:06:06 | 00:24:14 | 9.87 km/h | 6:03 min/km | 5 | 1 | |
| 5 | 00:06:04 | 00:30:18 | 9.89 km/h | 6:04 min/km | 5 | 9 | |
| 6 | 00:05:58 | 00:36:16 | 10.06 km/h | 6:02 min/km | 16 | 2 | |
| 7 | 00:06:07 | 00:42:23 | 9.82 km/h | 6:03 min/km | 3 | 10 | |
| 8 | 00:06:03 | 00:48:26 | 9.93 km/h | 6:03 min/km | 1 | 4 | |
| 9 | 00:06:10 | 00:54:36 | 9.73 km/h | 6:04 min/km | 11 | 2 | |
| 10 | 00:06:01 | 01:00:37 | 9.98 km/h | 6:04 min/km | 3 | 12 | |
| 11 | 00:06:04 | 01:06:41 | 9.89 km/h | 6:04 min/km | 9 | 9 | |
| 12 | 00:05:58 | 01:12:39 | 10.06 km/h | 6:03 min/km | 4 | 6 | |
| 13 | 00:06:18 | 01:18:57 | 9.52 km/h | 6:04 min/km | 0 | 8 | |
| 14 | 00:05:56 | 01:24:53 | 10.11 km/h | 6:04 min/km | 1 | 3 | |
| 14.49 | 00:02:57 | 01:27:50 | 9.74 km/h | 6:04 min/km | 1 | 3 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
12919/16329
79.57
6:27
08:33:52
307
Rok 2022
4336/11984
771.46
6:46
87:00:39
3544
Ranking z GPS Rowery:
Rok 2022
7719/8909
29.78
6:12
03:05:03
111
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
3806/5798
24.52
15:18
06:15:15
101
Ranking z GPS Narty biegowe: