Wiosenny RozRUCH na UAM
Bieg
Start: 2022-04-29 10:32:12
Koniec: 2022-04-29 12:16:04
id: 2107966
JÓZEF M. POZNAŃ
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
12.45 km
12.45 km
Czas
01:43:56
01:43:56
W górę
47
47
Tempo
8.2 min/km
8.2 min/km
Obciążenie
248
248
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:07:24 | 00:07:24 | 8.12 km/h | 7:23 min/km | 0 | 11 | |
| 2 | 00:06:25 | 00:13:49 | 9.35 km/h | 6:05 min/km | 16 | 4 | |
| 3 | 00:08:03 | 00:21:52 | 7.49 km/h | 7:16 min/km | 6 | 3 | |
| 4 | 00:10:08 | 00:32:00 | 5.94 km/h | 7:59 min/km | 3 | 3 | |
| 5 | 00:08:03 | 00:40:03 | 7.51 km/h | 7:59 min/km | 11 | 10 | |
| 6 | 00:06:30 | 00:46:33 | 9.26 km/h | 7:44 min/km | 11 | 19 | |
| 7 | 00:09:00 | 00:55:33 | 6.69 km/h | 7:55 min/km | 5 | 12 | |
| 8 | 00:07:12 | 01:02:45 | 8.35 km/h | 7:49 min/km | 5 | 6 | |
| 9 | 00:09:52 | 01:12:37 | 6.12 km/h | 8:02 min/km | 16 | 16 | |
| 10 | 00:06:40 | 01:19:17 | 9.08 km/h | 7:53 min/km | 9 | 9 | |
| 11 | 00:07:19 | 01:26:36 | 8.23 km/h | 7:50 min/km | 6 | 1 | |
| 11.81 | 00:06:40 | 01:33:16 | 6.89 km/h | 7:05 min/km | 7 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2022
10717/11984
39.71
8:17
05:29:33
174
Ranking z GPS Rowery:
Rok 2021
1780/6556
336.04
4:13
23:41:19
1845
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
3596/5798
28.67
17:08
08:11:34
128
Ranking z GPS Narty biegowe: