Wiosenny RozRUCH na UAM
Bieg
Start: 2022-05-01 09:27:31
Koniec: 2022-05-01 11:07:39
id: 2120044
JAGODA M. POZNAŃ
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
16.03 km
16.03 km
Czas
01:40:11
01:40:11
W górę
49
49
Tempo
6.14 min/km
6.14 min/km
Obciążenie
427
427
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:06:25 | 00:06:25 | 9.35 km/h | 6:25 min/km | 6 | 9 | |
| 2 | 00:06:32 | 00:12:57 | 9.2 km/h | 6:28 min/km | 5 | 5 | |
| 3 | 00:06:34 | 00:19:31 | 9.15 km/h | 6:03 min/km | 4 | 2 | |
| 4 | 00:06:24 | 00:25:55 | 9.38 km/h | 6:28 min/km | 8 | 1 | |
| 5 | 00:06:28 | 00:32:23 | 9.31 km/h | 6:28 min/km | 6 | 1 | |
| 6 | 00:06:09 | 00:38:32 | 9.76 km/h | 6:25 min/km | 6 | 4 | |
| 7 | 00:06:12 | 00:44:44 | 9.71 km/h | 6:23 min/km | 15 | 7 | |
| 8 | 00:06:15 | 00:50:59 | 9.6 km/h | 6:22 min/km | 3 | 9 | |
| 9 | 00:06:22 | 00:57:21 | 9.42 km/h | 6:22 min/km | 0 | 4 | |
| 10 | 00:06:08 | 01:03:29 | 9.78 km/h | 6:20 min/km | 6 | 1 | |
| 11 | 00:05:58 | 01:09:27 | 10.07 km/h | 6:19 min/km | 9 | 12 | |
| 12 | 00:06:09 | 01:15:36 | 9.77 km/h | 6:17 min/km | 9 | 9 | |
| 13 | 00:06:08 | 01:21:44 | 9.81 km/h | 6:17 min/km | 4 | 5 | |
| 14 | 00:05:58 | 01:27:42 | 10.07 km/h | 6:16 min/km | 0 | 9 | |
| 15 | 00:05:51 | 01:33:33 | 10.27 km/h | 6:14 min/km | 1 | 5 | |
| 15.35 | 00:01:43 | 01:35:16 | 11.6 km/h | 6:13 min/km | 1 | 1 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
12919/16329
79.57
6:27
08:33:52
307
Rok 2022
4336/11984
771.46
6:46
87:00:39
3544
Ranking z GPS Rowery:
Rok 2022
7719/8909
29.78
6:12
03:05:03
111
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
3806/5798
24.52
15:18
06:15:15
101
Ranking z GPS Narty biegowe: