Wiosenny RozRUCH na UAM
Bieg
Start: 2022-05-01 09:27:33
Koniec: 2022-05-01 11:07:39
id: 2121718
JAGODA M. POZNAŃ
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
16.06 km
16.06 km
Czas
01:40:06
01:40:06
W górę
48
48
Tempo
6.13 min/km
6.13 min/km
Obciążenie
429
429
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:06:26 | 00:06:26 | 9.34 km/h | 6:26 min/km | 6 | 9 | |
| 2 | 00:06:30 | 00:12:56 | 9.24 km/h | 6:28 min/km | 5 | 5 | |
| 3 | 00:06:28 | 00:19:24 | 9.3 km/h | 6:28 min/km | 4 | 2 | |
| 4 | 00:06:25 | 00:25:49 | 9.35 km/h | 6:27 min/km | 8 | 1 | |
| 5 | 00:06:23 | 00:32:12 | 9.41 km/h | 6:26 min/km | 6 | 1 | |
| 6 | 00:06:18 | 00:38:30 | 9.55 km/h | 6:25 min/km | 6 | 4 | |
| 7 | 00:06:14 | 00:44:44 | 9.63 km/h | 6:23 min/km | 16 | 8 | |
| 8 | 00:06:18 | 00:51:02 | 9.54 km/h | 6:22 min/km | 4 | 9 | |
| 9 | 00:06:27 | 00:57:29 | 9.34 km/h | 6:23 min/km | 1 | 5 | |
| 10 | 00:06:14 | 01:03:43 | 9.64 km/h | 6:22 min/km | 9 | 2 | |
| 11 | 00:06:00 | 01:09:43 | 10.01 km/h | 6:20 min/km | 8 | 12 | |
| 12 | 00:06:09 | 01:15:52 | 9.76 km/h | 6:19 min/km | 8 | 10 | |
| 13 | 00:06:00 | 01:21:52 | 10.01 km/h | 6:17 min/km | 4 | 4 | |
| 14 | 00:06:00 | 01:27:52 | 10.02 km/h | 6:16 min/km | 0 | 10 | |
| 15 | 00:05:52 | 01:33:44 | 10.24 km/h | 6:14 min/km | 1 | 4 | |
| 15.48 | 00:02:29 | 01:36:13 | 11.16 km/h | 6:13 min/km | 1 | 5 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
12919/16329
79.57
6:27
08:33:52
307
Rok 2022
4336/11984
771.46
6:46
87:00:39
3544
Ranking z GPS Rowery:
Rok 2022
7719/8909
29.78
6:12
03:05:03
111
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
3806/5798
24.52
15:18
06:15:15
101
Ranking z GPS Narty biegowe: