Wiosenny RozRUCH na UAM
Bieg
Start: 2022-05-08 13:02:05
Koniec: 2022-05-08 14:26:34
id: 2170717
JAGODA M. POZNAŃ
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
13.8 km
13.8 km
Czas
01:24:30
01:24:30
W górę
53
53
Tempo
6.07 min/km
6.07 min/km
Obciążenie
376
376
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:34 | 00:05:34 | 10.78 km/h | 5:34 min/km | 2 | 10 | |
| 2 | 00:05:22 | 00:10:56 | 11.19 km/h | 5:28 min/km | 4 | 18 | |
| 3 | 00:05:50 | 00:16:46 | 10.29 km/h | 5:35 min/km | 15 | 12 | |
| 4 | 00:06:09 | 00:22:55 | 9.78 km/h | 5:43 min/km | 6 | 0 | |
| 5 | 00:06:19 | 00:29:14 | 9.51 km/h | 5:50 min/km | 2 | 9 | |
| 6 | 00:05:33 | 00:34:47 | 10.82 km/h | 5:47 min/km | 12 | 19 | |
| 7 | 00:05:47 | 00:40:34 | 10.37 km/h | 5:47 min/km | 20 | 2 | |
| 8 | 00:05:53 | 00:46:27 | 10.21 km/h | 5:05 min/km | 3 | 5 | |
| 9 | 00:06:01 | 00:52:28 | 9.99 km/h | 5:49 min/km | 12 | 0 | |
| 10 | 00:07:31 | 00:59:59 | 7.99 km/h | 5:59 min/km | 4 | 2 | |
| 11 | 00:05:56 | 01:05:55 | 10.11 km/h | 5:59 min/km | 1 | 3 | |
| 12 | 00:05:49 | 01:11:44 | 10.33 km/h | 5:58 min/km | 4 | 2 | |
| 13 | 00:05:49 | 01:17:33 | 10.32 km/h | 5:58 min/km | 1 | 9 | |
| 13.36 | 00:02:05 | 01:19:38 | 10.2 km/h | 5:58 min/km | 0 | 3 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
12919/16329
79.57
6:27
08:33:52
307
Rok 2022
4336/11984
771.46
6:46
87:00:39
3544
Ranking z GPS Rowery:
Rok 2022
7719/8909
29.78
6:12
03:05:03
111
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
3806/5798
24.52
15:18
06:15:15
101
Ranking z GPS Narty biegowe: