Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT
Narty biegowe
Start: 2021-02-20 08:02:54
Koniec: 2021-02-20 10:36:05
id: 22858
SYLWESTER P. JELENIA GÓRA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
31.13 km
31.13 km
Czas
02:33:10
02:33:10
W górę
618
618
Tempo
4.55
4.55
Obciążenie
264
264
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:58 | 00:03:58 | 15.13 km/h | 3:58 min/km | 9 | 26 | |
| 2 | 00:03:53 | 00:07:51 | 15.65 km/h | 3:05 min/km | 24 | 29 | |
| 3 | 00:03:51 | 00:11:42 | 15.65 km/h | 3:53 min/km | 32 | 23 | |
| 4 | 00:03:46 | 00:15:28 | 15.96 km/h | 3:51 min/km | 23 | 23 | |
| 5 | 00:02:42 | 00:18:10 | 22.42 km/h | 3:37 min/km | 15 | 67 | |
| 6 | 00:02:44 | 00:20:54 | 22.08 km/h | 3:28 min/km | 15 | 18 | |
| 7 | 00:03:38 | 00:24:32 | 16.55 km/h | 3:29 min/km | 6 | 34 | |
| 8 | 00:03:56 | 00:28:28 | 15.33 km/h | 3:32 min/km | 23 | 25 | |
| 9 | 00:04:21 | 00:32:49 | 13.85 km/h | 3:38 min/km | 21 | 27 | |
| 10 | 00:03:59 | 00:36:48 | 15.14 km/h | 3:40 min/km | 22 | 35 | |
| 11 | 00:04:43 | 00:41:31 | 12.76 km/h | 3:46 min/km | 64 | 25 | |
| 12 | 00:05:22 | 00:46:53 | 11.2 km/h | 3:53 min/km | 24 | 29 | |
| 13 | 00:06:31 | 00:53:24 | 9.27 km/h | 4:05 min/km | 34 | 1 | |
| 14 | 00:05:22 | 00:58:46 | 11.25 km/h | 4:11 min/km | 11 | 27 | |
| 15 | 00:05:31 | 01:04:17 | 10.88 km/h | 4:16 min/km | 32 | 3 | |
| 16 | 00:06:38 | 01:10:55 | 9.12 km/h | 4:25 min/km | 32 | 5 | |
| 17 | 00:04:15 | 01:15:10 | 14.23 km/h | 4:02 min/km | 10 | 38 | |
| 18 | 00:08:28 | 01:23:38 | 7.09 km/h | 4:37 min/km | 66 | 8 | |
| 19 | 00:07:01 | 01:30:39 | 8.59 km/h | 4:45 min/km | 49 | 3 | |
| 20 | 00:05:04 | 01:35:43 | 11.89 km/h | 4:46 min/km | 10 | 11 | |
| 21 | 00:07:26 | 01:43:09 | 8.1 km/h | 4:53 min/km | 31 | 4 | |
| 22 | 00:05:05 | 01:48:14 | 11.89 km/h | 4:05 min/km | 19 | 9 | |
| 23 | 00:05:30 | 01:53:44 | 10.99 km/h | 4:55 min/km | 16 | 11 | |
| 24 | 00:05:36 | 01:59:20 | 10.74 km/h | 4:57 min/km | 9 | 29 | |
| 25 | 00:04:26 | 02:03:46 | 13.71 km/h | 4:56 min/km | 4 | 28 | |
| 26 | 00:04:06 | 02:07:52 | 14.63 km/h | 4:53 min/km | 17 | 16 | |
| 27 | 00:05:16 | 02:13:08 | 11.45 km/h | 4:55 min/km | 21 | 10 | |
| 28 | 00:03:30 | 02:16:38 | 17.26 km/h | 4:52 min/km | 6 | 43 | |
| 29 | 00:03:12 | 02:19:50 | 18.96 km/h | 4:05 min/km | 22 | 16 | |
| 30 | 00:03:17 | 02:23:07 | 18.38 km/h | 4:45 min/km | 5 | 28 | |
| 30.51 | 00:01:10 | 02:24:17 | 18.26 km/h | 4:44 min/km | 2 | 10 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2021
6042/12306
84.88
59:29
84:09:24
1634
Ranking z GPS Rowery:
Rok 2021
4902/6556
35.01
4:4
02:43:50
568
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
23/3962
924.4
15:22
236:51:01
25859
Rok 2022
2688/5798
51.9
14:55
12:55:00
254
Ranking z GPS Narty biegowe:
Rok 2021
2/2086
2736.82
5:56
270:45:28
45894
Rok 2022
10/1113
2271.15
6:01
228:07:40
32289
Rok 2023
104/1230
385.25
6:1
39:38:16
8234