04:34

     

Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 50 km CT

Narty biegowe
Start: 2021-02-20 08:15:15
Koniec: 2021-02-20 12:53:26
id: 22894

ZBIGNIEW KASZUBA. DEBRZNO



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km

Dystans
48.76 km
Czas
04:38:10
W górę
1074
Tempo
5.42
Obciążenie
356
Dyscyplina: Narty biegowe
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:04:32 00:04:32 13.24 km/h 4:32 min/km 22 8
2 00:05:24 00:09:56 11.19 km/h 4:57 min/km 26 6
3 00:06:02 00:15:58 9.94 km/h 5:19 min/km 31 0
4 00:03:39 00:19:37 16.49 km/h 4:53 min/km 16 27
5 00:02:37 00:22:14 23.23 km/h 4:26 min/km 3 44
6 00:03:16 00:25:30 18.51 km/h 4:14 min/km 14 36
7 00:03:55 00:29:25 15.35 km/h 4:11 min/km 16 22
8 00:04:22 00:33:47 13.74 km/h 4:13 min/km 28 24
9 00:04:07 00:37:54 14.66 km/h 4:11 min/km 20 26
10 00:02:36 00:40:30 23.19 km/h 4:02 min/km 11 64
11 00:02:57 00:43:27 20.42 km/h 3:56 min/km 25 39
12 00:03:44 00:47:11 16.17 km/h 3:55 min/km 22 28
13 00:04:09 00:51:20 14.52 km/h 3:56 min/km 20 29
14 00:04:10 00:55:30 14.4 km/h 3:57 min/km 20 23
15 00:04:16 00:59:46 14.08 km/h 3:58 min/km 37 42
16 00:06:40 01:06:26 9 km/h 4:08 min/km 46 15
17 00:05:26 01:11:52 11.07 km/h 4:13 min/km 35 21
18 00:04:52 01:16:44 12.33 km/h 4:15 min/km 14 12
19 00:07:24 01:24:08 8.12 km/h 4:25 min/km 20 13
20 00:07:02 01:31:10 8.55 km/h 4:32 min/km 37 5
21 00:08:50 01:40:00 6.81 km/h 4:45 min/km 49 1
22 00:10:19 01:50:19 5.84 km/h 5:00 min/km 40 7
23 00:07:34 01:57:53 7.97 km/h 5:07 min/km 30 1
24 00:05:28 02:03:21 11.03 km/h 5:07 min/km 23 14
25 00:05:44 02:09:05 10.54 km/h 5:09 min/km 10 27
26 00:05:18 02:14:23 11.34 km/h 5:09 min/km 12 13
27 00:04:35 02:18:58 13.13 km/h 5:08 min/km 13 29
28 00:06:17 02:25:15 9.57 km/h 5:010 min/km 28 14
29 00:04:48 02:30:03 12.55 km/h 5:010 min/km 10 36
30 00:07:15 02:37:18 8.3 km/h 5:14 min/km 24 17
31 00:02:55 02:40:13 20.59 km/h 5:09 min/km 2 71
32 00:07:23 02:47:36 8.18 km/h 5:13 min/km 25 48
33 00:09:08 02:56:44 6.6 km/h 5:20 min/km 56 9
34 00:08:57 03:05:41 6.73 km/h 5:26 min/km 36 0
35 00:05:22 03:11:03 11.25 km/h 5:26 min/km 18 20
36 00:06:31 03:17:34 9.22 km/h 5:28 min/km 30 23
37 00:09:06 03:26:40 6.65 km/h 5:34 min/km 49 10
38 00:09:18 03:35:58 6.45 km/h 5:40 min/km 48 9
39 00:03:58 03:39:56 15.13 km/h 5:37 min/km 16 60
40 00:03:11 03:43:07 18.92 km/h 5:34 min/km 7 43
41 00:04:52 03:47:59 12.46 km/h 5:32 min/km 9 26
42 00:03:00 03:50:59 20.06 km/h 5:29 min/km 16 69
43 00:09:31 04:00:30 6.32 km/h 5:34 min/km 42 26
44 00:06:50 04:07:20 8.82 km/h 5:04 min/km 25 26
45 00:09:44 04:17:04 6.18 km/h 5:41 min/km 50 2
46 00:05:56 04:23:00 10.12 km/h 5:04 min/km 21 33
47 00:03:47 04:26:47 15.94 km/h 5:40 min/km 3 23
48.11 00:04:40 04:31:27 12.16 km/h 5:38 min/km 20 31
Pobierz trasę
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
13448/16306
56.96
7:33
07:10:03
566
październik 2024
11378/11716
3.03
8:51
00:26:51
22
Rok 2021
8984/12306
13.31
12:32
02:46:57
38
Rok 2022
11446/11984
13.51
7:31
01:41:41
87
Ranking z GPS Rowery:
Rok 2022
7716/8909
29.83
3:59
01:59:15
66
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
3865/3962
1.67
45:59
01:16:40
13
Rok 2023
7477/7584
1.76
14:06
00:24:49
8
Ranking z GPS Narty biegowe:
Rok 2021
184/2086
239.34
6:19
25:14:29
2374
Rok 2022
279/1113
146.6
6:43
16:26:52
1879
Rok 2023
194/1230
204.92
7:32
25:45:35
3352