Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 50 km CT

Narty biegowe
Start: 2021-02-20 08:20:50
Koniec: 2021-02-20 13:15:11
id: 22906

MONIKA P. JELENIA GÓRA



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km

Dystans
49.11 km
Czas
04:54:20
W górę
1053
Tempo
5.59
Obciążenie
341
Dyscyplina: Narty biegowe
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:05:22 00:05:22 11.24 km/h 5:20 min/km 30 18
2 00:06:13 00:11:35 9.71 km/h 5:46 min/km 23 5
3 00:06:36 00:18:11 9.14 km/h 6:02 min/km 33 1
4 00:04:04 00:22:15 14.78 km/h 5:32 min/km 13 25
5 00:02:43 00:24:58 22.33 km/h 4:58 min/km 4 47
6 00:03:31 00:28:29 17.18 km/h 4:43 min/km 12 32
7 00:04:19 00:32:48 13.98 km/h 4:40 min/km 15 27
8 00:05:46 00:38:34 10.47 km/h 4:47 min/km 30 21
9 00:03:43 00:42:17 16.27 km/h 4:40 min/km 15 35
10 00:02:44 00:45:01 22.1 km/h 4:28 min/km 15 52
11 00:03:24 00:48:25 17.79 km/h 4:22 min/km 18 42
12 00:04:21 00:52:46 13.93 km/h 4:22 min/km 15 24
13 00:04:14 00:57:00 14.2 km/h 4:22 min/km 20 16
14 00:04:18 01:01:18 14.02 km/h 4:21 min/km 23 21
15 00:04:17 01:05:35 14.02 km/h 4:21 min/km 32 40
16 00:09:29 01:15:04 6.42 km/h 4:40 min/km 49 23
17 00:06:47 01:21:51 8.9 km/h 4:47 min/km 31 8
18 00:04:53 01:26:44 12.34 km/h 4:47 min/km 11 16
19 00:10:06 01:36:50 5.95 km/h 5:04 min/km 32 11
20 00:07:23 01:44:13 8.13 km/h 5:11 min/km 30 2
21 00:08:53 01:53:06 6.8 km/h 5:21 min/km 50 1
22 00:08:03 02:01:09 7.46 km/h 5:29 min/km 36 8
23 00:09:49 02:10:58 6.12 km/h 5:40 min/km 29 3
24 00:06:24 02:17:22 9.41 km/h 5:41 min/km 22 9
25 00:04:51 02:22:13 12.38 km/h 5:40 min/km 4 29
26 00:05:26 02:27:39 11.08 km/h 5:39 min/km 12 13
27 00:04:08 02:31:47 14.63 km/h 5:35 min/km 20 35
28 00:07:11 02:38:58 8.4 km/h 5:39 min/km 29 14
29 00:04:48 02:43:46 12.54 km/h 5:37 min/km 16 38
30 00:07:22 02:51:08 8.16 km/h 5:41 min/km 25 15
31 00:03:22 02:54:30 17.86 km/h 5:04 min/km 1 74
32 00:08:36 03:03:06 7 km/h 5:41 min/km 14 56
33 00:09:17 03:12:23 6.5 km/h 5:05 min/km 53 13
34 00:08:10 03:20:33 7.36 km/h 5:52 min/km 53 0
35 00:05:15 03:25:48 11.45 km/h 5:51 min/km 12 19
36 00:06:43 03:32:31 8.97 km/h 5:53 min/km 32 5
37 00:07:44 03:40:15 7.78 km/h 5:55 min/km 44 20
38 00:08:22 03:48:37 7.21 km/h 5:59 min/km 34 9
39 00:05:19 03:53:56 11.33 km/h 5:58 min/km 24 29
40 00:03:21 03:57:17 17.95 km/h 5:05 min/km 14 64
41 00:05:06 04:02:23 11.87 km/h 5:53 min/km 12 28
42 00:03:17 04:05:40 18.31 km/h 5:49 min/km 11 54
43 00:04:59 04:10:39 12.09 km/h 5:05 min/km 10 46
44 00:07:34 04:18:13 7.98 km/h 5:50 min/km 41 27
45 00:11:37 04:29:50 5.19 km/h 5:58 min/km 45 5
46 00:09:23 04:39:13 6.4 km/h 6:02 min/km 45 21
47 00:03:54 04:43:07 15.48 km/h 6:00 min/km 1 26
48 00:04:30 04:47:37 13.36 km/h 5:58 min/km 19 30
48.48 00:01:44 04:49:21 9.1 km/h 5:58 min/km 0 6
Pobierz trasę
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
4343/16322
1056.23
8:28
149:03:09
18406
listopad 2024
9725/14986
33.62
13:13
07:24:27
459
Rok 2021
1652/12306
743.35
7:27
92:25:03
12233
Rok 2022
2111/11984
1411.91
7:55
186:19:55
22483
Ranking z GPS Rowery:
Rok 2021
2845/6556
136.03
7:23
16:46:05
1206
Rok 2022
7179/8909
48.63
12:26
10:05:17
757
Rok 2023
6469/11552
192.64
6:16
20:10:11
1086
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
734/3962
89.34
26:02
38:46:04
2841
Rok 2022
1306/5798
118.45
17
33:35:16
2872
Rok 2023
7482/7590
1.76
26:24
00:46:28
50
Ranking z GPS Narty biegowe:
Rok 2021
185/2086
233.1
6:03
23:31:39
5024