))))))))

Dystans
24.17 km

Czas
02:42:23

W górę
481

Tempo
6.43

Obciążenie
150

Dyscyplina: Narty biegowe

Km	Czas	Czas narastająco	Prędkość	Tempo narastająco	Up	Down
1	00:04:52	00:04:52	12.43 km/h	4:50 min/km	19	27
2	00:05:48	00:10:40	10.34 km/h	5:19 min/km	15	24
3	00:06:54	00:17:34	8.71 km/h	5:50 min/km	27	24
4	00:05:10	00:22:44	11.73 km/h	5:40 min/km	16	34
5	00:03:42	00:26:26	16.22 km/h	5:16 min/km	14	48
6	00:03:59	00:30:25	15.21 km/h	5:02 min/km	13	37
7	00:05:25	00:35:50	11.17 km/h	5:05 min/km	19	21
8	00:05:34	00:41:24	10.84 km/h	5:09 min/km	16	27
9	00:05:57	00:47:21	10.11 km/h	5:14 min/km	21	18
10	00:06:04	00:53:25	9.95 km/h	5:19 min/km	27	32
11	00:10:21	01:03:46	5.81 km/h	5:46 min/km	42	16
12	00:08:01	01:11:47	7.58 km/h	5:57 min/km	34	12
13	00:06:39	01:18:26	9.03 km/h	6:00 min/km	12	16
14	00:07:46	01:26:12	7.79 km/h	6:07 min/km	30	11
15	00:08:34	01:34:46	7.01 km/h	6:17 min/km	33	2
16	00:05:57	01:40:43	10.14 km/h	6:16 min/km	12	32
17	00:10:46	01:51:29	5.6 km/h	6:31 min/km	51	9
18	00:09:51	02:01:20	6.13 km/h	6:04 min/km	43	1
19	00:09:27	02:10:47	6.37 km/h	6:51 min/km	41	15
20	00:05:32	02:16:19	10.91 km/h	6:47 min/km	7	30
21	00:07:52	02:24:11	7.63 km/h	6:50 min/km	19	22
22	00:04:45	02:28:56	12.66 km/h	6:44 min/km	2	29
23	00:05:01	02:33:57	12.02 km/h	6:40 min/km	4	34
23.51	00:02:50	02:36:47	8.36 km/h	6:40 min/km	13	6

Okres

Miejsce /Wszystkich

Dystans [km]

Tempo min/km

Czas

W górę [m]

Ranking z GPS bieg i Nordic Walking:

Ranking z GPS Rowery:

Rok 2021

6244/6556

5.75

3:09

00:18:12

Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:

Ranking z GPS Narty biegowe:

Rok 2021

408/2086

111.36

6:45

12:32:10

2307