Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-20 08:34:40
Koniec: 2021-02-20 11:44:32
id: 22930
PAWEŁ S. JANOWICE WIELKIE
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
25 km
25 km
Czas
03:09:51
03:09:51
W górę
513
513
Tempo
7.35
7.35
Obciążenie
137
137
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:44 | 00:04:44 | 12.76 km/h | 4:04 min/km | 19 | 32 | |
| 2 | 00:05:49 | 00:10:33 | 10.41 km/h | 5:14 min/km | 14 | 23 | |
| 3 | 00:07:14 | 00:17:47 | 8.34 km/h | 5:53 min/km | 27 | 24 | |
| 4 | 00:05:09 | 00:22:56 | 11.65 km/h | 5:04 min/km | 17 | 32 | |
| 5 | 00:03:11 | 00:26:07 | 18.9 km/h | 5:01 min/km | 12 | 51 | |
| 6 | 00:03:36 | 00:29:43 | 16.8 km/h | 4:56 min/km | 13 | 33 | |
| 7 | 00:05:31 | 00:35:14 | 10.94 km/h | 5:01 min/km | 12 | 20 | |
| 8 | 00:06:29 | 00:41:43 | 9.25 km/h | 5:11 min/km | 18 | 22 | |
| 9 | 00:06:21 | 00:48:04 | 9.47 km/h | 5:19 min/km | 18 | 23 | |
| 10 | 00:06:18 | 00:54:22 | 9.54 km/h | 5:25 min/km | 31 | 34 | |
| 11 | 00:12:21 | 01:06:43 | 4.89 km/h | 6:02 min/km | 44 | 13 | |
| 12 | 00:07:54 | 01:14:37 | 7.64 km/h | 6:11 min/km | 30 | 15 | |
| 13 | 00:06:34 | 01:21:11 | 9.16 km/h | 6:13 min/km | 14 | 12 | |
| 14 | 00:11:37 | 01:32:48 | 5.18 km/h | 6:04 min/km | 22 | 15 | |
| 15 | 00:09:57 | 01:42:45 | 6.04 km/h | 6:49 min/km | 35 | 2 | |
| 16 | 00:07:03 | 01:49:48 | 8.52 km/h | 6:50 min/km | 20 | 23 | |
| 17 | 00:08:52 | 01:58:40 | 6.8 km/h | 6:57 min/km | 35 | 19 | |
| 18 | 00:13:50 | 02:12:30 | 4.34 km/h | 7:20 min/km | 65 | 5 | |
| 19 | 00:08:55 | 02:21:25 | 6.73 km/h | 7:25 min/km | 23 | 8 | |
| 20 | 00:12:51 | 02:34:16 | 4.71 km/h | 7:41 min/km | 32 | 4 | |
| 21 | 00:09:06 | 02:43:22 | 6.65 km/h | 7:45 min/km | 19 | 12 | |
| 22 | 00:07:39 | 02:51:01 | 7.89 km/h | 7:44 min/km | 17 | 12 | |
| 23 | 00:05:44 | 02:56:45 | 10.47 km/h | 7:39 min/km | 0 | 51 | |
| 24 | 00:05:14 | 03:01:59 | 11.55 km/h | 7:33 min/km | 15 | 24 | |
| 24.37 | 00:02:51 | 03:04:50 | 5.81 km/h | 7:35 min/km | 9 | 1 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
8693/16322
381.49
27:41
176:02:14
7639
Rok 2022
9468/11984
108.81
25:5
46:51:25
2146
Ranking z GPS Rowery:
Rok 2021
1972/6556
281.83
3:31
16:35:43
2395
Rok 2022
6974/8909
56.15
4:15
03:59:33
368
Rok 2023
9106/11552
56.66
3:42
03:30:09
339
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
3159/3962
6.91
4:1
00:28:51
48
Ranking z GPS Narty biegowe:
Rok 2021
66/2086
506.65
6:41
56:31:36
9870
Rok 2022
186/1113
235.42
6:59
27:24:40
3455
Rok 2023
838/1230
20.04
9:35
03:12:14
335