Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT
Narty biegowe
Start: 2021-02-20 08:36:33
Koniec: 2021-02-20 10:48:45
id: 22931
JAROSŁAW F. POZNAŃ
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
30.01 km
30.01 km
Czas
02:12:12
02:12:12
W górę
605
605
Tempo
4.24 min/km
4.24 min/km
Obciążenie
284
284
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:11 | 00:03:11 | 18.92 km/h | 3:010 min/km | 11 | 26 | |
| 2 | 00:03:58 | 00:07:09 | 15.17 km/h | 3:34 min/km | 20 | 27 | |
| 3 | 00:04:27 | 00:11:36 | 13.56 km/h | 3:51 min/km | 27 | 25 | |
| 4 | 00:02:36 | 00:14:12 | 23.08 km/h | 3:32 min/km | 15 | 36 | |
| 5 | 00:02:30 | 00:16:42 | 24.05 km/h | 3:20 min/km | 13 | 50 | |
| 6 | 00:02:52 | 00:19:34 | 21.08 km/h | 3:15 min/km | 24 | 44 | |
| 7 | 00:03:45 | 00:23:19 | 16.05 km/h | 3:19 min/km | 19 | 27 | |
| 8 | 00:03:47 | 00:27:06 | 15.99 km/h | 3:22 min/km | 20 | 14 | |
| 9 | 00:03:44 | 00:30:50 | 16.17 km/h | 3:25 min/km | 19 | 24 | |
| 10 | 00:03:23 | 00:34:13 | 17.88 km/h | 3:25 min/km | 40 | 48 | |
| 11 | 00:04:58 | 00:39:11 | 12.12 km/h | 3:33 min/km | 49 | 21 | |
| 12 | 00:04:31 | 00:43:42 | 13.39 km/h | 3:37 min/km | 31 | 13 | |
| 13 | 00:04:03 | 00:47:45 | 14.87 km/h | 3:40 min/km | 14 | 15 | |
| 14 | 00:06:29 | 00:54:14 | 9.26 km/h | 3:52 min/km | 27 | 11 | |
| 15 | 00:05:48 | 01:00:02 | 10.38 km/h | 3:59 min/km | 30 | 3 | |
| 16 | 00:04:29 | 01:04:31 | 13.53 km/h | 4:01 min/km | 20 | 28 | |
| 17 | 00:05:53 | 01:10:24 | 10.27 km/h | 4:07 min/km | 40 | 13 | |
| 18 | 00:08:57 | 01:19:21 | 6.73 km/h | 4:23 min/km | 64 | 4 | |
| 19 | 00:05:06 | 01:24:27 | 11.78 km/h | 4:25 min/km | 18 | 10 | |
| 20 | 00:07:32 | 01:31:59 | 8.01 km/h | 4:35 min/km | 31 | 0 | |
| 21 | 00:04:47 | 01:36:46 | 12.59 km/h | 4:35 min/km | 19 | 12 | |
| 22 | 00:04:53 | 01:41:39 | 12.31 km/h | 4:04 min/km | 16 | 10 | |
| 23 | 00:04:03 | 01:45:42 | 14.81 km/h | 4:35 min/km | 13 | 30 | |
| 24 | 00:02:59 | 01:48:41 | 20.35 km/h | 4:31 min/km | 5 | 29 | |
| 25 | 00:03:45 | 01:52:26 | 16.11 km/h | 4:29 min/km | 15 | 27 | |
| 26 | 00:04:50 | 01:57:16 | 12.5 km/h | 4:29 min/km | 25 | 21 | |
| 27 | 00:03:35 | 02:00:51 | 16.74 km/h | 4:27 min/km | 12 | 25 | |
| 28 | 00:04:09 | 02:05:00 | 14.54 km/h | 4:26 min/km | 12 | 25 | |
| 29 | 00:03:03 | 02:08:03 | 19.81 km/h | 4:23 min/km | 5 | 25 | |
| 29.41 | 00:00:56 | 02:08:59 | 17.1 km/h | 4:23 min/km | 1 | 16 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
11164/16329
178.04
5:42
16:56:55
1856
Rok 2021
4962/12306
163.66
5:2
14:35:11
718
Rok 2022
8135/11984
215.62
6:51
24:39:56
947
Ranking z GPS Rowery:
maj 2026
6643/6900
5.27
4:27
00:23:31
31
Rok 2021
177/6556
3146.16
2:56
153:59:48
12492
Rok 2022
560/8909
2830.84
3:05
145:33:04
10103
Rok 2023
421/11552
4041.17
3:05
207:59:20
22147
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
maj 2026
167/2550
31.62
21:53
11:32:05
963
Rok 2021
186/3962
254.95
18
76:30:08
9215
Rok 2022
240/5798
432.14
17:59
129:36:37
9162
Rok 2023
161/7590
627.88
21:14
222:12:48
33747
Ranking z GPS Narty biegowe:
Rok 2021
115/2086
343.25
6:15
35:48:40
7162
Rok 2022
73/1113
545.22
6:01
54:45:54
8981
Rok 2023
112/1232
360.24
7:39
46:01:42
8105