Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 50 km CT

Narty biegowe
Start: 2021-02-20 08:48:56
Koniec: 2021-02-20 13:53:39
id: 22948

BERNARD Ś. STRZEGOM



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km

Dystans
48.83 km
Czas
05:04:41
W górę
1088
Tempo
6.14
Obciążenie
326
Dyscyplina: Narty biegowe
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:06:00 00:06:00 10.01 km/h 5:59 min/km 25 13
2 00:06:53 00:12:53 8.77 km/h 6:25 min/km 24 6
3 00:07:36 00:20:29 7.92 km/h 6:49 min/km 33 1
4 00:04:43 00:25:12 12.81 km/h 6:16 min/km 16 22
5 00:02:45 00:27:57 21.86 km/h 5:34 min/km 13 55
6 00:03:41 00:31:38 16.37 km/h 5:15 min/km 20 44
7 00:04:37 00:36:15 13.13 km/h 5:09 min/km 18 26
8 00:05:32 00:41:47 10.87 km/h 5:01 min/km 27 23
9 00:05:04 00:46:51 11.87 km/h 5:11 min/km 21 20
10 00:02:10 00:49:01 27.78 km/h 4:53 min/km 4 63
11 00:03:27 00:52:28 17.46 km/h 4:45 min/km 18 26
12 00:03:59 00:56:27 15.11 km/h 4:41 min/km 24 38
13 00:05:14 01:01:41 11.55 km/h 4:43 min/km 16 21
14 00:04:59 01:06:40 12.09 km/h 4:44 min/km 22 33
15 00:04:46 01:11:26 12.64 km/h 4:44 min/km 31 36
16 00:07:48 01:19:14 7.74 km/h 4:56 min/km 49 11
17 00:05:36 01:24:50 10.76 km/h 4:58 min/km 25 19
18 00:05:53 01:30:43 10.26 km/h 5:01 min/km 20 12
19 00:07:19 01:38:02 8.26 km/h 5:08 min/km 25 15
20 00:09:20 01:47:22 6.48 km/h 5:20 min/km 36 9
21 00:09:35 01:56:57 6.28 km/h 5:32 min/km 59 1
22 00:10:25 02:07:22 5.78 km/h 5:46 min/km 39 9
23 00:08:05 02:15:27 7.43 km/h 5:52 min/km 29 2
24 00:07:49 02:23:16 7.72 km/h 5:56 min/km 19 8
25 00:04:43 02:27:59 12.75 km/h 5:53 min/km 6 28
26 00:05:51 02:33:50 10.28 km/h 5:53 min/km 13 11
27 00:04:16 02:38:06 14.18 km/h 5:50 min/km 16 32
28 00:06:07 02:44:13 9.84 km/h 5:50 min/km 34 29
29 00:06:26 02:50:39 9.44 km/h 5:52 min/km 19 27
30 00:06:20 02:56:59 9.5 km/h 5:52 min/km 24 20
31 00:02:49 02:59:48 21.34 km/h 5:46 min/km 1 75
32 00:06:13 03:06:01 9.65 km/h 5:47 min/km 23 53
33 00:10:28 03:16:29 5.77 km/h 5:56 min/km 52 14
34 00:10:18 03:26:47 5.85 km/h 6:04 min/km 46 0
35 00:05:18 03:32:05 11.37 km/h 6:02 min/km 9 16
36 00:06:58 03:39:03 8.71 km/h 6:04 min/km 33 5
37 00:09:03 03:48:06 6.64 km/h 6:08 min/km 43 21
38 00:11:30 03:59:36 5.23 km/h 6:17 min/km 51 13
39 00:04:45 04:04:21 12.76 km/h 6:14 min/km 14 41
40 00:03:07 04:07:28 19.33 km/h 6:010 min/km 7 53
41 00:05:37 04:13:05 10.75 km/h 6:08 min/km 11 26
42 00:02:39 04:15:44 22.73 km/h 6:04 min/km 11 50
43 00:07:28 04:23:12 8.05 km/h 6:05 min/km 30 42
44 00:09:00 04:32:12 6.7 km/h 6:010 min/km 29 28
45 00:11:42 04:43:54 5.14 km/h 6:17 min/km 56 3
46 00:06:40 04:50:34 9.02 km/h 6:17 min/km 22 27
47 00:04:11 04:54:45 14.44 km/h 6:14 min/km 5 25
48.17 00:04:19 04:59:04 13.32 km/h 6:13 min/km 15 30
Pobierz trasę
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
7448/16322
530.82
14:14
126:04:02
10141
listopad 2024
12749/14986
12.25
10:33
02:09:18
696
Rok 2021
3336/12306
351.01
10:3
61:26:19
5413
Rok 2022
5719/11984
519.63
13:23
115:55:46
9400
Ranking z GPS Rowery:
Rok 2021
4637/6556
43.13
3:04
02:12:43
160
Rok 2022
6208/8909
94.3
7:11
11:18:30
205
Rok 2023
8527/11552
78.25
6:07
07:59:51
504
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2023
3898/7590
41.69
13:12
09:10:33
215
Ranking z GPS Narty biegowe:
Rok 2021
103/2086
368.42
7:08
43:51:49
8206
Rok 2022
285/1113
143.45
5:53
14:06:08
2552
Rok 2023
436/1230
75.59
8:39
10:54:29
1669