Festiwal Narciarstwa Biegowego - 45. Bieg Piastów V. MEMORIAŁ STANISŁAWA MICHONIA – 15 km CT
Narty biegowe
Start: 2021-02-20 09:39:10
Koniec: 2021-02-20 11:39:29
id: 23017
WIOLETA M. ŻÓRAWINA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
14.83 km
14.83 km
Czas
02:00:19
02:00:19
W górę
281
281
Tempo
8.06
8.06
Obciążenie
76
76
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:10:59 | 00:10:59 | 5.47 km/h | 10:58 min/km | 16 | 17 | |
| 2 | 00:07:17 | 00:18:16 | 8.29 km/h | 9:01 min/km | 17 | 26 | |
| 3 | 00:08:13 | 00:26:29 | 7.35 km/h | 8:47 min/km | 26 | 24 | |
| 4 | 00:08:32 | 00:35:01 | 7.06 km/h | 8:43 min/km | 24 | 25 | |
| 5 | 00:08:10 | 00:43:11 | 7.37 km/h | 8:04 min/km | 25 | 27 | |
| 6 | 00:12:40 | 00:55:51 | 4.77 km/h | 9:16 min/km | 67 | 8 | |
| 7 | 00:08:41 | 01:04:32 | 6.95 km/h | 9:010 min/km | 34 | 10 | |
| 8 | 00:09:21 | 01:13:53 | 6.44 km/h | 9:11 min/km | 30 | 4 | |
| 9 | 00:08:18 | 01:22:11 | 7.24 km/h | 9:05 min/km | 20 | 8 | |
| 10 | 00:07:03 | 01:29:14 | 8.57 km/h | 8:53 min/km | 5 | 28 | |
| 11 | 00:04:45 | 01:33:59 | 12.69 km/h | 8:03 min/km | 5 | 48 | |
| 12 | 00:07:02 | 01:41:01 | 8.58 km/h | 8:23 min/km | 20 | 19 | |
| 13 | 00:06:01 | 01:47:02 | 10.03 km/h | 8:11 min/km | 2 | 25 | |
| 14 | 00:06:03 | 01:53:05 | 9.96 km/h | 8:02 min/km | 17 | 26 | |
| 14.2 | 00:01:07 | 01:54:12 | 7.15 km/h | 8:02 min/km | 1 | 5 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
10525/16322
221.04
17:53
65:53:52
854
listopad 2024
1212/14986
178.54
14:5
44:09:30
573
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
986/2086
44.42
8
05:55:36
843