Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-20 09:52:41
Koniec: 2021-02-20 13:38:56
id: 23039
WIOLETTA NAWROCKA. ZAŁOM
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
23.53 km
23.53 km
Czas
03:46:14
03:46:14
W górę
526
526
Tempo
9.36
9.36
Obciążenie
102
102
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:08:00 | 00:08:00 | 7.54 km/h | 7:58 min/km | 20 | 33 | |
| 2 | 00:08:04 | 00:16:04 | 7.47 km/h | 8:00 min/km | 22 | 32 | |
| 3 | 00:08:26 | 00:24:30 | 7.26 km/h | 8:05 min/km | 34 | 18 | |
| 4 | 00:08:44 | 00:33:14 | 7.15 km/h | 8:010 min/km | 5 | 41 | |
| 5 | 00:04:15 | 00:37:29 | 14.2 km/h | 7:23 min/km | 13 | 36 | |
| 6 | 00:05:58 | 00:43:27 | 10.13 km/h | 7:08 min/km | 21 | 39 | |
| 7 | 00:09:08 | 00:52:35 | 6.57 km/h | 7:25 min/km | 10 | 23 | |
| 8 | 00:08:15 | 01:00:50 | 7.33 km/h | 7:31 min/km | 24 | 23 | |
| 9 | 00:08:41 | 01:09:31 | 6.92 km/h | 7:38 min/km | 24 | 25 | |
| 10 | 00:08:23 | 01:17:54 | 7.21 km/h | 7:43 min/km | 34 | 36 | |
| 11 | 00:15:44 | 01:33:38 | 3.85 km/h | 8:26 min/km | 45 | 30 | |
| 12 | 00:08:58 | 01:42:36 | 6.74 km/h | 8:28 min/km | 30 | 4 | |
| 13 | 00:07:59 | 01:50:35 | 7.55 km/h | 8:26 min/km | 15 | 16 | |
| 14 | 00:23:09 | 02:13:44 | 2.6 km/h | 9:28 min/km | 28 | 11 | |
| 15 | 00:11:51 | 02:25:35 | 5.09 km/h | 9:37 min/km | 32 | 3 | |
| 16 | 00:07:16 | 02:32:51 | 8.33 km/h | 9:28 min/km | 13 | 34 | |
| 17 | 00:10:43 | 02:43:34 | 5.62 km/h | 9:32 min/km | 49 | 11 | |
| 18 | 00:10:55 | 02:54:29 | 5.52 km/h | 9:37 min/km | 48 | 2 | |
| 19 | 00:13:29 | 03:07:58 | 4.48 km/h | 9:49 min/km | 45 | 16 | |
| 20 | 00:05:53 | 03:13:51 | 10.21 km/h | 9:37 min/km | 10 | 34 | |
| 21 | 00:07:50 | 03:21:41 | 7.72 km/h | 9:32 min/km | 19 | 22 | |
| 22 | 00:08:20 | 03:30:01 | 7.24 km/h | 9:28 min/km | 6 | 32 | |
| 22.85 | 00:04:12 | 03:34:13 | 9.81 km/h | 9:22 min/km | 0 | 12 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2021
8514/12306
19.11
10:39
03:23:36
254
Rok 2022
10124/11984
70.09
8:31
09:57:40
259
Ranking z GPS Rowery:
Rok 2021
2535/6556
177.78
9:52
29:14:42
2465
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
2140/3962
21.1
13:1
04:37:56
1117
Ranking z GPS Narty biegowe:
Rok 2021
533/2086
83.52
8:25
11:43:46
1609
Rok 2022
622/1113
35.6
8:45
05:11:38
169
Rok 2023
754/1230
24.56
8:41
03:33:34
928