Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-20 10:01:03
Koniec: 2021-02-20 12:16:24
id: 23050
EWA G. ŚWIEBODZICE
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
23.41 km
23.41 km
Czas
02:15:19
02:15:19
W górę
497
497
Tempo
5.46
5.46
Obciążenie
169
169
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:22 | 00:05:22 | 11.22 km/h | 5:21 min/km | 8 | 21 | |
| 2 | 00:05:57 | 00:11:19 | 10.3 km/h | 5:35 min/km | 22 | 30 | |
| 3 | 00:06:25 | 00:17:44 | 9.48 km/h | 5:50 min/km | 35 | 27 | |
| 4 | 00:03:21 | 00:21:05 | 18.29 km/h | 5:11 min/km | 10 | 48 | |
| 5 | 00:03:05 | 00:24:10 | 19.62 km/h | 4:46 min/km | 17 | 51 | |
| 6 | 00:04:50 | 00:29:00 | 13.44 km/h | 4:43 min/km | 22 | 27 | |
| 7 | 00:05:16 | 00:34:16 | 11.47 km/h | 4:47 min/km | 19 | 28 | |
| 8 | 00:05:22 | 00:39:38 | 11.18 km/h | 4:52 min/km | 14 | 27 | |
| 9 | 00:04:51 | 00:44:29 | 12.45 km/h | 4:51 min/km | 22 | 12 | |
| 10 | 00:06:23 | 00:50:52 | 9.43 km/h | 5:00 min/km | 57 | 32 | |
| 11 | 00:06:58 | 00:57:50 | 8.66 km/h | 5:11 min/km | 8 | 22 | |
| 12 | 00:05:25 | 01:03:15 | 11.25 km/h | 5:11 min/km | 41 | 8 | |
| 13 | 00:05:16 | 01:08:31 | 11.4 km/h | 5:11 min/km | 13 | 23 | |
| 14 | 00:07:48 | 01:16:19 | 7.73 km/h | 5:23 min/km | 37 | 0 | |
| 15 | 00:07:08 | 01:23:27 | 8.41 km/h | 5:29 min/km | 21 | 13 | |
| 16 | 00:05:40 | 01:29:07 | 10.65 km/h | 5:03 min/km | 6 | 27 | |
| 17 | 00:10:04 | 01:39:11 | 5.97 km/h | 5:46 min/km | 80 | 1 | |
| 18 | 00:07:48 | 01:46:59 | 7.7 km/h | 5:53 min/km | 45 | 1 | |
| 19 | 00:05:32 | 01:52:31 | 10.93 km/h | 5:52 min/km | 14 | 19 | |
| 20 | 00:03:29 | 01:56:00 | 17.28 km/h | 5:44 min/km | 5 | 44 | |
| 21 | 00:05:43 | 02:01:43 | 10.54 km/h | 5:44 min/km | 18 | 17 | |
| 22 | 00:04:16 | 02:05:59 | 14.06 km/h | 5:40 min/km | 3 | 26 | |
| 22.78 | 00:02:23 | 02:08:22 | 14.17 km/h | 5:38 min/km | 0 | 23 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2021
6623/12306
54.89
10:06
09:14:52
96
Rok 2022
11436/11984
13.7
10:13
02:20:07
41
Ranking z GPS Rowery:
Rok 2021
1655/6556
383.22
5:19
33:58:17
3792
Rok 2022
3863/8909
338.66
5:12
29:23:01
2658
Rok 2023
5530/11552
281.25
4:51
22:45:44
6365
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
listopad 2024
2598/3028
4.55
12:48
00:58:20
63
Rok 2021
1167/3962
53.24
13:31
11:59:41
1214
Rok 2022
2849/5798
46.83
13:41
10:40:47
919
Rok 2023
5899/7590
14.13
9:14
02:10:40
211
Ranking z GPS Narty biegowe:
Rok 2021
135/2086
296.7
7:36
37:37:05
5541
Rok 2022
225/1113
193.56
6:59
22:33:39
2618
Rok 2023
332/1230
119.09
7:07
14:08:45
3075