Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-20 08:07:42
Koniec: 2021-02-20 10:44:08
id: 23181
MAREK K. NIEMCZ
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.12 km
24.12 km
Czas
02:36:25
02:36:25
W górę
491
491
Tempo
6.29
6.29
Obciążenie
155
155
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:59 | 00:04:59 | 12.06 km/h | 4:58 min/km | 15 | 34 | |
| 2 | 00:05:35 | 00:10:34 | 10.78 km/h | 5:16 min/km | 16 | 26 | |
| 3 | 00:06:27 | 00:17:01 | 9.3 km/h | 5:40 min/km | 35 | 20 | |
| 4 | 00:04:20 | 00:21:21 | 13.85 km/h | 5:20 min/km | 18 | 28 | |
| 5 | 00:02:49 | 00:24:10 | 21.41 km/h | 4:49 min/km | 12 | 57 | |
| 6 | 00:04:13 | 00:28:23 | 14.23 km/h | 4:43 min/km | 17 | 37 | |
| 7 | 00:05:47 | 00:34:10 | 10.39 km/h | 4:52 min/km | 12 | 22 | |
| 8 | 00:05:57 | 00:40:07 | 10.09 km/h | 5:01 min/km | 18 | 25 | |
| 9 | 00:06:26 | 00:46:33 | 9.34 km/h | 5:010 min/km | 24 | 21 | |
| 10 | 00:06:14 | 00:52:47 | 9.64 km/h | 5:16 min/km | 30 | 37 | |
| 11 | 00:09:36 | 01:02:23 | 6.26 km/h | 5:40 min/km | 46 | 20 | |
| 12 | 00:09:06 | 01:11:29 | 6.59 km/h | 5:57 min/km | 31 | 7 | |
| 13 | 00:06:59 | 01:18:28 | 8.6 km/h | 6:02 min/km | 14 | 15 | |
| 14 | 00:08:04 | 01:26:32 | 7.44 km/h | 6:010 min/km | 29 | 12 | |
| 15 | 00:08:42 | 01:35:14 | 6.9 km/h | 6:20 min/km | 32 | 4 | |
| 16 | 00:05:51 | 01:41:05 | 10.28 km/h | 6:19 min/km | 10 | 30 | |
| 17 | 00:10:34 | 01:51:39 | 5.68 km/h | 6:34 min/km | 50 | 10 | |
| 18 | 00:10:12 | 02:01:51 | 5.88 km/h | 6:46 min/km | 44 | 2 | |
| 19 | 00:08:41 | 02:10:32 | 6.91 km/h | 6:52 min/km | 42 | 15 | |
| 20 | 00:04:40 | 02:15:12 | 12.87 km/h | 6:45 min/km | 7 | 29 | |
| 21 | 00:06:08 | 02:21:20 | 9.82 km/h | 6:43 min/km | 19 | 19 | |
| 22 | 00:03:55 | 02:25:15 | 15.32 km/h | 6:35 min/km | 1 | 33 | |
| 22.96 | 00:04:08 | 02:29:23 | 13.56 km/h | 6:31 min/km | 4 | 21 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
6784/16322
622.05
14:09
146:50:33
2426
listopad 2024
14598/14986
3.96
16:15
01:04:24
9
Rok 2021
1217/12306
904.81
12:58
195:45:08
6601
Rok 2022
4482/11984
740.51
12:26
153:28:46
1215
Ranking z GPS Rowery:
Rok 2021
1358/6556
513.38
3:38
31:09:27
3341
Rok 2022
1395/8909
1366.42
2:41
61:09:48
4331
Rok 2023
3329/11552
694.42
2:22
27:28:33
2260
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2023
5940/7590
13.83
56:25
13:00:15
1064
Ranking z GPS Narty biegowe:
Rok 2021
379/2086
119.99
7:16
14:33:19
2143
Rok 2022
238/1113
182.36
6:59
21:13:40
3255
Rok 2023
341/1230
115.45
9:05
17:28:43
1798