Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-20 08:45:18
Koniec: 2021-02-20 10:30:37
id: 23191
PAWEŁ T. ZARĘBA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.23 km
24.23 km
Czas
01:45:19
01:45:19
W górę
495
495
Tempo
4.2
4.2
Obciążenie
232
232
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:20 | 00:03:20 | 18.05 km/h | 3:19 min/km | 15 | 31 | |
| 2 | 00:03:48 | 00:07:08 | 15.82 km/h | 3:34 min/km | 17 | 29 | |
| 3 | 00:04:07 | 00:11:15 | 14.57 km/h | 3:44 min/km | 34 | 19 | |
| 4 | 00:03:17 | 00:14:32 | 18.27 km/h | 3:38 min/km | 13 | 35 | |
| 5 | 00:02:39 | 00:17:11 | 22.71 km/h | 3:26 min/km | 13 | 48 | |
| 6 | 00:02:33 | 00:19:44 | 23.55 km/h | 3:17 min/km | 11 | 33 | |
| 7 | 00:03:21 | 00:23:05 | 17.91 km/h | 3:17 min/km | 19 | 25 | |
| 8 | 00:03:36 | 00:26:41 | 16.67 km/h | 3:20 min/km | 19 | 19 | |
| 9 | 00:03:45 | 00:30:26 | 16.08 km/h | 3:23 min/km | 19 | 27 | |
| 10 | 00:03:23 | 00:33:49 | 17.77 km/h | 3:23 min/km | 29 | 35 | |
| 11 | 00:05:51 | 00:39:40 | 10.28 km/h | 3:04 min/km | 45 | 17 | |
| 12 | 00:04:17 | 00:43:57 | 14.01 km/h | 3:40 min/km | 27 | 15 | |
| 13 | 00:05:56 | 00:49:53 | 10.13 km/h | 3:50 min/km | 22 | 11 | |
| 14 | 00:04:07 | 00:54:00 | 14.6 km/h | 3:51 min/km | 19 | 15 | |
| 15 | 00:05:51 | 00:59:51 | 10.27 km/h | 3:59 min/km | 31 | 1 | |
| 16 | 00:05:08 | 01:04:59 | 11.69 km/h | 4:04 min/km | 24 | 14 | |
| 17 | 00:04:50 | 01:09:49 | 12.43 km/h | 4:01 min/km | 19 | 28 | |
| 18 | 00:08:58 | 01:18:47 | 6.71 km/h | 4:22 min/km | 66 | 1 | |
| 19 | 00:06:43 | 01:25:30 | 8.96 km/h | 4:29 min/km | 45 | 2 | |
| 20 | 00:03:35 | 01:29:05 | 16.76 km/h | 4:27 min/km | 9 | 28 | |
| 21 | 00:02:56 | 01:32:01 | 20.45 km/h | 4:23 min/km | 9 | 30 | |
| 22 | 00:04:06 | 01:36:07 | 14.72 km/h | 4:22 min/km | 14 | 24 | |
| 23 | 00:03:16 | 01:39:23 | 18.4 km/h | 4:19 min/km | 6 | 26 | |
| 23.76 | 00:02:28 | 01:41:51 | 17.61 km/h | 4:17 min/km | 16 | 21 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
1547/16322
1991.7
6:04
201:38:22
15048
listopad 2024
1762/14986
155.84
5:21
13:55:15
830
Rok 2021
177/12306
1976.58
6:07
202:00:10
20696
Rok 2022
488/11984
2569.91
5:56
254:29:13
17514
Ranking z GPS Rowery:
Rok 2022
5950/8909
109.88
3:17
06:01:46
1700
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
listopad 2024
722/3028
29.36
18:54
09:15:21
1657
Rok 2021
515/3962
119.22
14:21
28:31:38
5315
Rok 2022
3007/5798
42.62
15:06
10:44:03
1797
Rok 2023
3455/7590
51.8
14:19
12:22:27
2508
Ranking z GPS Narty biegowe:
Rok 2021
388/2086
116.23
5:21
10:22:49
2465
Rok 2022
179/1113
244.52
6:2
25:52:16
3559
Rok 2023
286/1230
147.39
5:38
13:50:55
2527