Festiwal Narciarstwa Biegowego - 45. Bieg Piastów V. MEMORIAŁ STANISŁAWA MICHONIA – 15 km CT
Narty biegowe
Start: 2021-02-20 11:08:12
Koniec: 2021-02-20 13:29:33
id: 23204
HELENA W. WOJCIESZÓW
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
15 km
15 km
Czas
02:21:19
02:21:19
W górę
325
325
Tempo
9.25
9.25
Obciążenie
66
66
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:09:11 | 00:09:11 | 6.53 km/h | 9:11 min/km | 19 | 12 | |
| 2 | 00:07:22 | 00:16:33 | 8.14 km/h | 8:17 min/km | 30 | 6 | |
| 3 | 00:09:48 | 00:26:21 | 6.15 km/h | 8:46 min/km | 30 | 4 | |
| 4 | 00:06:48 | 00:33:09 | 8.83 km/h | 8:17 min/km | 19 | 19 | |
| 5 | 00:12:05 | 00:45:14 | 4.97 km/h | 9:02 min/km | 50 | 5 | |
| 6 | 00:12:30 | 00:57:44 | 4.95 km/h | 9:34 min/km | 7 | 22 | |
| 7 | 00:09:10 | 01:06:54 | 6.56 km/h | 9:03 min/km | 27 | 10 | |
| 8 | 00:06:45 | 01:13:39 | 8.89 km/h | 9:010 min/km | 0 | 57 | |
| 9 | 00:10:19 | 01:23:58 | 5.82 km/h | 9:17 min/km | 3 | 50 | |
| 10 | 00:13:16 | 01:37:14 | 4.55 km/h | 9:41 min/km | 1 | 63 | |
| 11 | 00:10:32 | 01:47:46 | 5.73 km/h | 9:45 min/km | 67 | 6 | |
| 12 | 00:08:40 | 01:56:26 | 6.96 km/h | 9:40 min/km | 44 | 5 | |
| 13 | 00:08:30 | 02:04:56 | 7.11 km/h | 9:34 min/km | 19 | 16 | |
| 14 | 00:08:15 | 02:13:11 | 7.28 km/h | 9:28 min/km | 18 | 12 | |
| 14.38 | 00:01:53 | 02:15:04 | 10.13 km/h | 9:23 min/km | 0 | 11 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
281/2086
157.49
9:52
25:54:40
3284
Rok 2022
871/1113
13.78
10:54
02:30:26
308
Rok 2023
525/1230
51.53
11:01
09:27:46
1069