Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT
Narty biegowe
Start: 2021-02-20 11:49:01
Koniec: 2021-02-20 15:13:13
id: 23218
ANDRZEJ M. TARNOWSKIE GÓRY
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
29.74 km
29.74 km
Czas
03:24:10
03:24:10
W górę
579
579
Tempo
6.51
6.51
Obciążenie
180
180
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:58 | 00:03:58 | 15.19 km/h | 3:57 min/km | 16 | 31 | |
| 2 | 00:04:34 | 00:08:32 | 13.15 km/h | 4:16 min/km | 19 | 26 | |
| 3 | 00:05:14 | 00:13:46 | 11.51 km/h | 4:35 min/km | 26 | 22 | |
| 4 | 00:03:41 | 00:17:27 | 16.37 km/h | 4:21 min/km | 12 | 35 | |
| 5 | 00:03:21 | 00:20:48 | 17.95 km/h | 4:09 min/km | 10 | 46 | |
| 6 | 00:04:07 | 00:24:55 | 14.69 km/h | 4:08 min/km | 19 | 34 | |
| 7 | 00:05:00 | 00:29:55 | 12 km/h | 4:16 min/km | 20 | 28 | |
| 8 | 00:04:38 | 00:34:33 | 13.03 km/h | 4:02 min/km | 16 | 16 | |
| 9 | 00:04:26 | 00:38:59 | 13.55 km/h | 4:19 min/km | 22 | 23 | |
| 10 | 00:05:05 | 00:44:04 | 11.9 km/h | 4:23 min/km | 38 | 33 | |
| 11 | 00:07:16 | 00:51:20 | 8.26 km/h | 4:39 min/km | 34 | 27 | |
| 12 | 00:06:50 | 00:58:10 | 8.83 km/h | 4:50 min/km | 33 | 1 | |
| 13 | 00:06:19 | 01:04:29 | 9.56 km/h | 4:56 min/km | 15 | 16 | |
| 14 | 00:10:47 | 01:15:16 | 5.58 km/h | 5:22 min/km | 26 | 12 | |
| 15 | 00:06:50 | 01:22:06 | 8.84 km/h | 5:27 min/km | 33 | 5 | |
| 16 | 00:05:28 | 01:27:34 | 11 km/h | 5:27 min/km | 11 | 31 | |
| 17 | 00:08:43 | 01:36:17 | 6.89 km/h | 5:38 min/km | 19 | 18 | |
| 18 | 00:15:19 | 01:51:36 | 3.92 km/h | 6:11 min/km | 78 | 0 | |
| 19 | 00:07:56 | 01:59:32 | 7.59 km/h | 6:16 min/km | 33 | 13 | |
| 20 | 00:13:07 | 02:12:39 | 4.59 km/h | 6:37 min/km | 29 | 2 | |
| 21 | 00:15:53 | 02:28:32 | 3.79 km/h | 7:03 min/km | 10 | 9 | |
| 22 | 00:08:36 | 02:37:08 | 7.01 km/h | 7:07 min/km | 19 | 24 | |
| 23 | 00:07:08 | 02:44:16 | 8.43 km/h | 7:07 min/km | 22 | 14 | |
| 24 | 00:06:39 | 02:50:55 | 9.07 km/h | 7:01 min/km | 13 | 25 | |
| 25 | 00:08:19 | 02:59:14 | 7.22 km/h | 7:08 min/km | 9 | 18 | |
| 26 | 00:03:09 | 03:02:23 | 19.16 km/h | 6:59 min/km | 6 | 43 | |
| 27 | 00:07:02 | 03:09:25 | 8.56 km/h | 6:59 min/km | 17 | 24 | |
| 28 | 00:03:40 | 03:13:05 | 16.41 km/h | 6:52 min/km | 6 | 22 | |
| 29 | 00:04:28 | 03:17:33 | 13.53 km/h | 6:47 min/km | 17 | 30 | |
| 29.12 | 00:00:01 | 03:17:34 | 28.8 km/h | 6:47 min/km | 0 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
9296/16322
322.1
20:16
108:48:50
6636
listopad 2024
13240/14986
10.05
26:54
04:30:24
215
Rok 2022
3009/11984
1107.36
16:15
300:11:35
23051
Ranking z GPS Rowery:
Rok 2022
1238/8909
1509.52
5:1
130:09:59
7021
Rok 2023
5895/11552
244.49
3:05
12:35:54
864
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
439/2086
103.64
7:11
12:25:30
2134
Rok 2022
252/1113
170.5
7:09
20:21:07
2725
Rok 2023
298/1230
138.41
6:44
15:33:08
2113