Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-20 11:49:49
Koniec: 2021-02-20 14:32:33
id: 23219
ROMAN S. CYBINKA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
19.25 km
19.25 km
Czas
02:42:44
02:42:44
W górę
782
782
Tempo
8.27
8.27
Obciążenie
95
95
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:07:25 | 00:07:25 | 8.09 km/h | 7:25 min/km | 7 | 34 | |
| 2 | 00:05:15 | 00:12:40 | 11.5 km/h | 6:19 min/km | 57 | 62 | |
| 3 | 00:07:47 | 00:20:27 | 7.74 km/h | 6:47 min/km | 46 | 17 | |
| 4 | 00:04:57 | 00:25:24 | 12.16 km/h | 6:20 min/km | 16 | 49 | |
| 5 | 00:05:01 | 00:30:25 | 12.04 km/h | 6:04 min/km | 12 | 67 | |
| 6 | 00:05:50 | 00:36:15 | 10.32 km/h | 6:01 min/km | 29 | 21 | |
| 7 | 00:09:26 | 00:45:41 | 6.41 km/h | 6:03 min/km | 78 | 58 | |
| 8 | 00:07:49 | 00:53:30 | 8.93 km/h | 6:32 min/km | 28 | 70 | |
| 9 | 00:14:23 | 01:07:53 | 4.2 km/h | 7:23 min/km | 17 | 65 | |
| 10 | 00:12:49 | 01:20:42 | 4.7 km/h | 7:55 min/km | 165 | 62 | |
| 11 | 00:07:37 | 01:28:19 | 7.92 km/h | 7:53 min/km | 85 | 42 | |
| 12 | 00:14:20 | 01:42:39 | 4.2 km/h | 8:02 min/km | 48 | 75 | |
| 13 | 00:12:47 | 01:55:26 | 4.71 km/h | 8:44 min/km | 53 | 28 | |
| 14 | 00:16:12 | 02:11:38 | 3.71 km/h | 9:16 min/km | 21 | 30 | |
| 15 | 00:06:39 | 02:18:17 | 24.03 km/h | 8:11 min/km | 113 | 23 | |
| 16 | 00:03:24 | 02:21:41 | 17.66 km/h | 7:55 min/km | 8 | 33 | |
| 18.62 | 00:05:01 | 02:26:42 | 8.85 km/h | 7:53 min/km | 12 | 19 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2022
11533/11984
11.06
5:31
01:01:05
63
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
347/2086
129.03
8:25
18:07:31
3366
Rok 2022
164/1113
266.65
8:3
37:48:24
5539
Rok 2023
1226/1230
1.12
7:26
00:08:20
22