3:56

     

Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 50 km CT

Narty biegowe
Start: 2021-02-20 08:18:47
Koniec: 2021-02-20 12:15:09
id: 23238

JAKUB K. DEBRZNO



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km

Dystans
49.57 km
Czas
03:56:22
W górę
1068
Tempo
4.46
Obciążenie
433
Dyscyplina: Narty biegowe
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:04:52 00:04:52 12.42 km/h 4:50 min/km 22 14
2 00:05:15 00:10:07 11.45 km/h 5:02 min/km 25 5
3 00:05:48 00:15:55 10.57 km/h 5:15 min/km 34 2
4 00:03:43 00:19:38 16.47 km/h 4:51 min/km 15 26
5 00:02:30 00:22:08 24.05 km/h 4:23 min/km 3 48
6 00:03:24 00:25:32 17.74 km/h 4:13 min/km 16 35
7 00:03:48 00:29:20 15.81 km/h 4:010 min/km 15 21
8 00:04:32 00:33:52 13.38 km/h 4:01 min/km 26 27
9 00:03:46 00:37:38 16.12 km/h 4:08 min/km 18 33
10 00:02:21 00:39:59 25.81 km/h 3:58 min/km 11 46
11 00:02:54 00:42:53 20.9 km/h 3:52 min/km 20 35
12 00:03:39 00:46:32 16.65 km/h 3:50 min/km 11 23
13 00:03:50 00:50:22 15.95 km/h 3:50 min/km 17 27
14 00:03:53 00:54:15 15.67 km/h 3:50 min/km 22 20
15 00:03:54 00:58:09 15.72 km/h 3:50 min/km 34 39
16 00:05:33 01:03:42 10.83 km/h 3:56 min/km 42 15
17 00:05:04 01:08:46 12.07 km/h 4:00 min/km 31 12
18 00:04:07 01:12:53 14.69 km/h 4:00 min/km 12 15
19 00:08:07 01:21:00 7.44 km/h 4:13 min/km 27 11
20 00:06:04 01:27:04 9.95 km/h 4:19 min/km 29 1
21 00:07:11 01:34:15 8.38 km/h 4:26 min/km 56 2
22 00:06:39 01:40:54 9.08 km/h 4:32 min/km 33 8
23 00:05:42 01:46:36 10.68 km/h 4:35 min/km 26 2
24 00:05:40 01:52:16 10.61 km/h 4:38 min/km 14 7
25 00:05:17 01:57:33 11.46 km/h 4:40 min/km 18 23
26 00:04:26 02:01:59 13.6 km/h 4:39 min/km 13 15
27 00:03:31 02:05:30 17.06 km/h 4:04 min/km 13 30
28 00:04:44 02:10:14 12.71 km/h 4:37 min/km 24 22
29 00:05:18 02:15:32 11.52 km/h 4:38 min/km 27 18
30 00:04:48 02:20:20 12.55 km/h 4:38 min/km 23 34
31 00:03:11 02:23:31 18.87 km/h 4:35 min/km 1 50
32 00:02:12 02:25:43 27.3 km/h 4:31 min/km 1 80
33 00:07:55 02:33:38 7.62 km/h 4:37 min/km 68 5
34 00:06:42 02:40:20 8.96 km/h 4:41 min/km 38 10
35 00:05:46 02:46:06 10.61 km/h 4:04 min/km 28 7
36 00:05:20 02:51:26 11.32 km/h 4:43 min/km 19 16
37 00:05:35 02:57:01 10.77 km/h 4:44 min/km 38 21
38 00:06:51 03:03:52 8.79 km/h 4:05 min/km 42 3
39 00:05:40 03:09:32 10.9 km/h 4:49 min/km 34 34
40 00:03:21 03:12:53 18.23 km/h 4:47 min/km 22 60
41 00:03:39 03:16:32 16.47 km/h 4:45 min/km 12 28
42 00:03:20 03:19:52 18.13 km/h 4:43 min/km 15 40
43 00:02:06 03:21:58 28.6 km/h 4:40 min/km 3 73
44 00:07:01 03:28:59 8.59 km/h 4:43 min/km 46 19
45 00:06:02 03:35:01 10.01 km/h 4:44 min/km 35 12
46 00:08:49 03:43:50 7.02 km/h 4:49 min/km 58 10
47 00:03:31 03:47:21 17.32 km/h 4:47 min/km 0 28
48 00:03:40 03:51:01 16.45 km/h 4:46 min/km 4 30
49.02 00:02:44 03:53:45 12.69 km/h 4:46 min/km 13 12
Pobierz trasę
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
11613/16322
149.1
19:44
49:03:47
6105
Rok 2021
6291/12306
70.38
14:57
17:32:33
1307
Rok 2022
9120/11984
131.54
19:14
42:11:45
4016
Ranking z GPS Rowery:
Rok 2021
784/6556
967.03
4:1
67:12:27
1760
Rok 2022
3390/8909
423.26
4:01
28:21:09
694
Rok 2023
4131/11552
490.61
4:3
36:48:54
1729
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
2003/3962
23.86
27:35
10:58:29
640
Rok 2022
4301/5798
16.84
22:06
06:12:10
60
Rok 2023
6081/7590
12.4
25:5
05:20:20
404
Ranking z GPS Narty biegowe:
Rok 2021
194/2086
223.01
7:07
26:28:25
4007
Rok 2022
127/1113
317.91
5:58
31:41:54
3880
Rok 2023
134/1230
288.14
7
33:41:41
4422