Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-20 08:02:13
Koniec: 2021-02-20 10:11:22
id: 23282
JOANNA B. CELÓW
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
23.72 km
23.72 km
Czas
02:09:07
02:09:07
W górę
476
476
Tempo
5.26
5.26
Obciążenie
182
182
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:12 | 00:04:12 | 14.47 km/h | 4:09 min/km | 15 | 32 | |
| 2 | 00:04:44 | 00:08:56 | 12.71 km/h | 4:26 min/km | 17 | 23 | |
| 3 | 00:05:23 | 00:14:19 | 11.32 km/h | 4:43 min/km | 29 | 25 | |
| 4 | 00:03:54 | 00:18:13 | 15.4 km/h | 4:31 min/km | 13 | 32 | |
| 5 | 00:04:08 | 00:22:21 | 14.75 km/h | 4:26 min/km | 8 | 50 | |
| 6 | 00:03:48 | 00:26:09 | 16.07 km/h | 4:19 min/km | 18 | 34 | |
| 7 | 00:04:40 | 00:30:49 | 12.95 km/h | 4:22 min/km | 16 | 21 | |
| 8 | 00:04:39 | 00:35:28 | 12.99 km/h | 4:23 min/km | 18 | 19 | |
| 9 | 00:04:45 | 00:40:13 | 12.63 km/h | 4:26 min/km | 17 | 22 | |
| 10 | 00:04:44 | 00:44:57 | 12.68 km/h | 4:28 min/km | 39 | 36 | |
| 11 | 00:06:51 | 00:51:48 | 8.99 km/h | 4:40 min/km | 40 | 26 | |
| 12 | 00:06:46 | 00:58:34 | 8.87 km/h | 4:50 min/km | 32 | 1 | |
| 13 | 00:04:43 | 01:03:17 | 12.72 km/h | 4:50 min/km | 17 | 17 | |
| 14 | 00:06:23 | 01:09:40 | 9.45 km/h | 4:56 min/km | 27 | 11 | |
| 15 | 00:07:04 | 01:16:44 | 8.53 km/h | 5:05 min/km | 30 | 2 | |
| 16 | 00:04:47 | 01:21:31 | 12.58 km/h | 5:04 min/km | 9 | 34 | |
| 17 | 00:09:10 | 01:30:41 | 6.55 km/h | 5:02 min/km | 62 | 7 | |
| 18 | 00:07:42 | 01:38:23 | 7.8 km/h | 5:26 min/km | 34 | 1 | |
| 19 | 00:07:10 | 01:45:33 | 8.42 km/h | 5:31 min/km | 42 | 15 | |
| 20 | 00:04:21 | 01:49:54 | 14.04 km/h | 5:28 min/km | 5 | 33 | |
| 21 | 00:05:21 | 01:55:15 | 11.24 km/h | 5:27 min/km | 20 | 19 | |
| 22 | 00:03:47 | 01:59:02 | 15.87 km/h | 5:22 min/km | 3 | 29 | |
| 23.14 | 00:03:53 | 02:02:55 | 15.28 km/h | 5:19 min/km | 6 | 32 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
6900/16291
934.07
10:02
156:14:12
23785
wrzesień 2024
5937/9708
10.21
6:14
01:03:48
291
Rok 2021
1529/12306
791.01
9:36
126:41:31
16013
Rok 2022
3677/11984
918.13
9:41
148:11:18
23156
Ranking z GPS Rowery:
Rok 2021
1150/6556
629.45
5:06
53:40:38
7827
Rok 2022
1643/8909
1147
4:27
85:12:49
13776
Rok 2023
2246/11541
1140.27
4:09
78:56:19
14596
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
47/2086
638.9
6:39
70:53:48
12753
Rok 2022
38/1113
737.86
6:15
76:56:29
13241
Rok 2023
41/1230
769.41
6:41
85:48:20
13595