Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT
Bieg
Start: 2021-02-20 10:06:27
Koniec: 2021-02-20 12:16:23
id: 23368
BARTOSZ K. POZAŃ
Polub
Zobacz w Rankingu# 11486
dystans: 20km, tempo: 6.19/km
Dystans
29.11 km
29.11 km
Czas
02:09:55
02:09:55
W górę
579
579
Tempo
4.27
4.27
Obciążenie
1087
1087
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:12 | 00:04:12 | 14.46 km/h | 4:09 min/km | 15 | 29 | |
| 2 | 00:04:11 | 00:08:23 | 14.36 km/h | 4:010 min/km | 19 | 29 | |
| 3 | 00:04:30 | 00:12:53 | 13.39 km/h | 4:16 min/km | 26 | 17 | |
| 4 | 00:02:57 | 00:15:50 | 20.44 km/h | 3:56 min/km | 12 | 36 | |
| 5 | 00:02:35 | 00:18:25 | 23.27 km/h | 3:40 min/km | 13 | 48 | |
| 6 | 00:02:56 | 00:21:21 | 20.62 km/h | 3:32 min/km | 10 | 33 | |
| 7 | 00:03:56 | 00:25:17 | 15.3 km/h | 3:35 min/km | 13 | 21 | |
| 8 | 00:03:41 | 00:28:58 | 16.7 km/h | 3:35 min/km | 25 | 20 | |
| 9 | 00:04:04 | 00:33:02 | 14.84 km/h | 3:38 min/km | 16 | 19 | |
| 10 | 00:03:30 | 00:36:32 | 17.26 km/h | 3:38 min/km | 35 | 38 | |
| 11 | 00:05:24 | 00:41:56 | 11.33 km/h | 3:47 min/km | 42 | 23 | |
| 12 | 00:05:04 | 00:47:00 | 11.97 km/h | 3:53 min/km | 32 | 3 | |
| 13 | 00:04:03 | 00:51:03 | 14.93 km/h | 3:53 min/km | 15 | 15 | |
| 14 | 00:08:46 | 00:59:49 | 6.9 km/h | 4:14 min/km | 27 | 11 | |
| 15 | 00:05:23 | 01:05:12 | 11.32 km/h | 4:19 min/km | 31 | 2 | |
| 16 | 00:03:54 | 01:09:06 | 15.68 km/h | 4:17 min/km | 10 | 37 | |
| 17 | 00:07:30 | 01:16:36 | 8.02 km/h | 4:28 min/km | 62 | 5 | |
| 18 | 00:09:05 | 01:25:41 | 6.66 km/h | 4:43 min/km | 52 | 5 | |
| 19 | 00:04:07 | 01:29:48 | 14.69 km/h | 4:41 min/km | 12 | 11 | |
| 20 | 00:06:09 | 01:35:57 | 9.89 km/h | 4:45 min/km | 32 | 5 | |
| 21 | 00:03:57 | 01:39:54 | 15.27 km/h | 4:43 min/km | 14 | 29 | |
| 22 | 00:03:53 | 01:43:47 | 15.57 km/h | 4:40 min/km | 14 | 11 | |
| 23 | 00:03:14 | 01:47:01 | 18.87 km/h | 4:37 min/km | 15 | 34 | |
| 24 | 00:04:29 | 01:51:30 | 13.48 km/h | 4:04 min/km | 25 | 14 | |
| 25 | 00:03:45 | 01:55:15 | 16.48 km/h | 4:34 min/km | 11 | 31 | |
| 26 | 00:04:04 | 01:59:19 | 14.8 km/h | 4:32 min/km | 19 | 19 | |
| 27 | 00:02:45 | 02:02:04 | 21.97 km/h | 4:29 min/km | 4 | 30 | |
| 28 | 00:02:59 | 02:05:03 | 20.29 km/h | 4:25 min/km | 4 | 34 | |
| 28.53 | 00:01:03 | 02:06:06 | 14.8 km/h | 4:25 min/km | 13 | 2 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
13274/16322
63.84
11:02
11:45:19
794
listopad 2024
11486/14986
20.34
6:19
02:08:32
87
Rok 2021
3646/12306
307.54
5:31
28:20:37
1463
Rok 2022
7471/11984
287.55
6:53
33:02:39
1217
Ranking z GPS Rowery:
Rok 2021
491/6556
1501.51
1:58
49:29:34
2862
Rok 2022
4025/8909
311.58
2:11
11:21:47
1758
Rok 2023
2918/11552
834.51
2:25
33:42:00
6839
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
5304/5798
5.61
10:34
00:59:21
51
Rok 2023
5487/7590
18.07
22:17
06:42:55
769
Ranking z GPS Narty biegowe:
Rok 2021
415/2086
109.31
4:52
08:53:05
2370
Rok 2022
356/1113
106
5:56
10:30:31
1672