Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 50 km CT

Narty biegowe
Start: 2021-02-20 08:12:36
Koniec: 2021-02-20 12:40:02
id: 23375

ZBIGNIEW M. JELENIA GÓRA



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km

Dystans
49.31 km
Czas
04:27:25
W górę
1062
Tempo
5.25
Obciążenie
379
Dyscyplina: Narty biegowe
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:05:15 00:05:15 11.45 km/h 5:14 min/km 27 17
2 00:06:23 00:11:38 9.41 km/h 5:49 min/km 24 4
3 00:06:29 00:18:07 9.27 km/h 6:02 min/km 32 0
4 00:04:13 00:22:20 14.27 km/h 5:34 min/km 19 30
5 00:02:52 00:25:12 20.95 km/h 5:02 min/km 4 39
6 00:03:36 00:28:48 16.68 km/h 4:47 min/km 10 38
7 00:04:12 00:33:00 14.3 km/h 4:43 min/km 12 17
8 00:05:19 00:38:19 11.32 km/h 4:47 min/km 28 26
9 00:04:48 00:43:07 12.54 km/h 4:47 min/km 19 20
10 00:02:33 00:45:40 23.55 km/h 4:34 min/km 10 63
11 00:03:02 00:48:42 19.86 km/h 4:25 min/km 19 26
12 00:03:35 00:52:17 16.78 km/h 4:21 min/km 20 36
13 00:04:09 00:56:26 14.5 km/h 4:20 min/km 21 28
14 00:04:23 01:00:49 13.69 km/h 4:20 min/km 24 29
15 00:04:12 01:05:01 14.33 km/h 4:20 min/km 24 30
16 00:06:47 01:11:48 8.85 km/h 4:29 min/km 46 19
17 00:05:19 01:17:07 11.29 km/h 4:32 min/km 29 18
18 00:05:43 01:22:50 10.52 km/h 4:35 min/km 20 11
19 00:06:10 01:29:00 9.74 km/h 4:41 min/km 18 17
20 00:06:51 01:35:51 8.76 km/h 4:47 min/km 30 2
21 00:06:51 01:42:42 8.76 km/h 4:53 min/km 37 1
22 00:09:09 01:51:51 6.56 km/h 5:05 min/km 61 0
23 00:05:16 01:57:07 11.39 km/h 5:05 min/km 11 10
24 00:07:59 02:05:06 7.53 km/h 5:01 min/km 28 4
25 00:06:06 02:11:12 9.88 km/h 5:14 min/km 18 7
26 00:04:52 02:16:04 12.35 km/h 5:14 min/km 13 28
27 00:03:32 02:19:36 17 km/h 5:010 min/km 6 27
28 00:04:05 02:23:41 14.71 km/h 5:07 min/km 15 27
29 00:07:23 02:31:04 8.15 km/h 5:01 min/km 35 10
30 00:03:42 02:34:46 16.23 km/h 5:09 min/km 4 41
31 00:06:07 02:40:53 9.84 km/h 5:11 min/km 25 32
32 00:02:23 02:43:16 25.23 km/h 5:05 min/km 1 77
33 00:07:46 02:51:02 7.73 km/h 5:010 min/km 59 27
34 00:08:07 02:59:09 7.4 km/h 5:16 min/km 36 11
35 00:09:18 03:08:27 6.46 km/h 5:23 min/km 38 0
36 00:05:47 03:14:14 10.4 km/h 5:23 min/km 19 18
37 00:05:31 03:19:45 10.88 km/h 5:23 min/km 28 19
38 00:07:41 03:27:26 7.81 km/h 5:27 min/km 39 6
39 00:07:09 03:34:35 8.44 km/h 5:29 min/km 43 24
40 00:03:28 03:38:03 17.31 km/h 5:26 min/km 22 54
41 00:03:26 03:41:29 17.48 km/h 5:23 min/km 2 37
42 00:04:01 03:45:30 15 km/h 5:22 min/km 9 31
43 00:02:31 03:48:01 23.94 km/h 5:17 min/km 12 74
44 00:07:15 03:55:16 8.28 km/h 5:20 min/km 42 11
45 00:06:25 04:01:41 9.37 km/h 5:22 min/km 32 25
46 00:09:11 04:10:52 6.53 km/h 5:26 min/km 63 2
47 00:04:38 04:15:30 12.95 km/h 5:26 min/km 1 40
48.01 00:03:44 04:19:14 15.01 km/h 5:02 min/km 6 20
Pobierz trasę
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
8144/16291
1470.77
13:5
339:26:32
23946
wrzesień 2024
5210/9708
12.01
7:51
01:34:25
108
Rok 2021
222/12306
1817.81
10:51
328:59:18
27796
Rok 2022
1066/11984
1995.27
10:01
333:10:44
21407
Ranking z GPS Rowery:
Rok 2021
601/6556
1293.72
3:5
82:54:00
13109
Rok 2022
3499/8909
402.33
4:03
27:15:34
2180
Rok 2023
7076/11541
148.01
4:16
10:32:44
876
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
5702/5798
2.01
13:34
00:27:17
166
Rok 2023
7564/7584
1.02
17:13
00:17:34
89
Ranking z GPS Narty biegowe:
Rok 2021
118/2086
338.93
9:17
52:29:55
7378
Rok 2022
149/1113
283.63
7:39
36:13:41
4887
Rok 2023
269/1230
155.88
8:2
21:39:50
2360