Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 50 km CT

Narty biegowe
Start: 2021-02-21 08:02:29
Koniec: 2021-02-21 13:37:54
id: 23440

PIOTR J. JÓZEFOSŁAW



Polub
Zobacz w Rankingu# 84
dystans: 8km, tempo: 8.44/km

Dystans
49.4 km
Czas
05:35:23
W górę
1060
Tempo
6.47
Obciążenie
303
Dyscyplina: Narty biegowe
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:05:39 00:05:39 10.66 km/h 5:38 min/km 26 15
2 00:06:45 00:12:24 8.92 km/h 6:11 min/km 26 7
3 00:07:44 00:20:08 7.76 km/h 6:04 min/km 32 1
4 00:04:51 00:24:59 12.41 km/h 6:14 min/km 18 28
5 00:04:25 00:29:24 13.64 km/h 5:52 min/km 5 41
6 00:04:32 00:33:56 13.25 km/h 5:38 min/km 14 39
7 00:05:22 00:39:18 11.18 km/h 5:04 min/km 16 24
8 00:06:09 00:45:27 9.78 km/h 5:40 min/km 24 20
9 00:07:35 00:53:02 7.95 km/h 5:53 min/km 18 31
10 00:02:51 00:55:53 21.18 km/h 5:34 min/km 10 58
11 00:03:42 00:59:35 16.3 km/h 5:02 min/km 23 30
12 00:04:32 01:04:07 13.25 km/h 5:20 min/km 15 31
13 00:05:05 01:09:12 11.85 km/h 5:19 min/km 17 17
14 00:05:21 01:14:33 11.24 km/h 5:19 min/km 18 25
15 00:05:09 01:19:42 11.65 km/h 5:02 min/km 26 33
16 00:08:50 01:28:32 6.83 km/h 5:31 min/km 47 13
17 00:06:19 01:34:51 9.54 km/h 5:34 min/km 29 18
18 00:09:28 01:44:19 6.37 km/h 5:47 min/km 18 10
19 00:08:40 01:52:59 6.94 km/h 5:56 min/km 18 16
20 00:08:15 02:01:14 7.28 km/h 6:02 min/km 32 4
21 00:08:41 02:09:55 6.93 km/h 6:010 min/km 40 1
22 00:11:26 02:21:21 5.25 km/h 6:25 min/km 55 0
23 00:06:23 02:27:44 9.4 km/h 6:25 min/km 12 10
24 00:08:07 02:35:51 7.44 km/h 6:29 min/km 30 7
25 00:08:06 02:43:57 7.44 km/h 6:32 min/km 18 11
26 00:05:51 02:49:48 10.3 km/h 6:31 min/km 14 25
27 00:04:23 02:54:11 13.72 km/h 6:26 min/km 6 32
28 00:05:30 02:59:41 10.92 km/h 6:02 min/km 21 22
29 00:08:10 03:07:51 7.35 km/h 6:28 min/km 31 9
30 00:05:25 03:13:16 11.12 km/h 6:25 min/km 4 42
31 00:06:35 03:19:51 9.19 km/h 6:26 min/km 25 34
32 00:03:08 03:22:59 19.28 km/h 6:19 min/km 3 86
33 00:09:10 03:32:09 6.55 km/h 6:25 min/km 63 17
34 00:09:38 03:41:47 6.27 km/h 6:03 min/km 30 11
35 00:09:15 03:51:02 6.51 km/h 6:35 min/km 39 0
36 00:07:18 03:58:20 8.23 km/h 6:04 min/km 19 19
37 00:06:41 04:05:01 8.98 km/h 6:04 min/km 27 20
38 00:09:47 04:14:48 6.15 km/h 6:41 min/km 43 7
39 00:16:49 04:31:37 3.58 km/h 6:56 min/km 46 16
40 00:04:29 04:36:06 13.4 km/h 6:53 min/km 15 55
41 00:04:05 04:40:11 14.71 km/h 6:49 min/km 2 41
42 00:05:23 04:45:34 11.15 km/h 6:47 min/km 10 28
43 00:02:41 04:48:15 22.36 km/h 6:41 min/km 11 69
44 00:11:02 04:59:17 5.46 km/h 6:47 min/km 40 19
45 00:06:27 05:05:44 9.3 km/h 6:47 min/km 20 29
46 00:09:52 05:15:36 6.08 km/h 6:50 min/km 48 1
47 00:08:18 05:23:54 7.28 km/h 6:52 min/km 36 34
48 00:04:14 05:28:08 14.17 km/h 6:49 min/km 4 24
48.8 00:02:36 05:30:44 15.53 km/h 6:47 min/km 1 22
Pobierz trasę
Statystyka miesięczna treningów narciarskich z GPS rok do roku:
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
5633/16322
805.98
6:52
92:27:34
7915
listopad 2024
10822/14986
24.78
7:45
03:12:12
281
Rok 2021
3200/12306
374.01
6:33
40:54:44
1850
Rok 2022
4697/11984
695.45
6:48
78:52:36
4217
Ranking z GPS Rowery:
listopad 2024
1179/3259
83.09
6:07
08:29:04
2259
Rok 2021
2924/6556
128.66
3:33
07:37:07
191
Rok 2022
7417/8909
40.25
2:5
01:54:27
0
Rok 2023
6261/11552
209.86
3:51
13:30:20
1567
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
listopad 2024
84/101
8.14
8:44
01:11:07
84
Rok 2021
886/2086
49.4
6:47
05:35:23
1060
Rok 2023
199/1230
203.21
6:32
22:10:59
1689