Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-21 09:07:52
Koniec: 2021-02-21 12:05:44
id: 23545
PAWEŁ H. ŚRODA ŚLĄSKA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.09 km
24.09 km
Czas
02:57:49
02:57:49
W górę
601
601
Tempo
7.22
7.22
Obciążenie
136
136
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:40 | 00:05:40 | 10.62 km/h | 5:39 min/km | 11 | 33 | |
| 2 | 00:06:06 | 00:11:46 | 9.9 km/h | 5:52 min/km | 20 | 29 | |
| 3 | 00:06:22 | 00:18:08 | 9.48 km/h | 6:01 min/km | 32 | 22 | |
| 4 | 00:09:19 | 00:27:27 | 9.72 km/h | 6:04 min/km | 11 | 65 | |
| 5 | 00:04:11 | 00:31:38 | 14.37 km/h | 5:43 min/km | 13 | 23 | |
| 6 | 00:04:17 | 00:35:55 | 14.08 km/h | 5:03 min/km | 37 | 45 | |
| 7 | 00:12:38 | 00:48:33 | 4.89 km/h | 6:25 min/km | 14 | 33 | |
| 8 | 00:05:02 | 00:53:35 | 12 km/h | 6:15 min/km | 28 | 28 | |
| 9 | 00:06:12 | 00:59:47 | 9.72 km/h | 6:15 min/km | 41 | 35 | |
| 10 | 00:06:16 | 01:06:03 | 9.58 km/h | 6:15 min/km | 43 | 56 | |
| 11 | 00:07:09 | 01:13:12 | 8.4 km/h | 6:19 min/km | 60 | 33 | |
| 12 | 00:07:50 | 01:21:02 | 7.71 km/h | 6:26 min/km | 43 | 20 | |
| 13 | 00:06:05 | 01:27:07 | 9.91 km/h | 6:25 min/km | 17 | 16 | |
| 14 | 00:15:42 | 01:42:49 | 3.84 km/h | 7:03 min/km | 27 | 11 | |
| 15 | 00:08:45 | 01:51:34 | 6.86 km/h | 7:010 min/km | 32 | 5 | |
| 16 | 00:05:54 | 01:57:28 | 10.19 km/h | 7:05 min/km | 14 | 35 | |
| 17 | 00:10:47 | 02:08:15 | 5.6 km/h | 7:17 min/km | 50 | 8 | |
| 18 | 00:08:58 | 02:17:13 | 6.72 km/h | 7:23 min/km | 45 | 3 | |
| 19 | 00:09:16 | 02:26:29 | 6.51 km/h | 7:28 min/km | 44 | 15 | |
| 20 | 00:07:14 | 02:33:43 | 8.33 km/h | 7:28 min/km | 10 | 32 | |
| 21 | 00:05:04 | 02:38:47 | 11.94 km/h | 7:20 min/km | 8 | 27 | |
| 22 | 00:05:41 | 02:44:28 | 10.66 km/h | 7:16 min/km | 19 | 19 | |
| 23.47 | 00:03:24 | 02:47:52 | 14.74 km/h | 7:09 min/km | 4 | 21 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
6965/16322
596.08
6:19
62:48:59
6616
listopad 2024
6694/14986
64.58
6:22
06:51:43
3277
Rok 2021
862/12306
1110.7
6:12
115:02:48
2905
Rok 2022
1831/11984
1540.94
6:13
159:55:02
4082
Ranking z GPS Rowery:
Rok 2021
4772/6556
39.06
2:47
01:48:49
365
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
453/2086
100.46
6:57
11:38:33
2245
Rok 2022
122/1113
350.64
5:49
34:01:20
3697
Rok 2023
174/1230
219.75
6:05
22:19:40
4527