Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-21 09:16:23
Koniec: 2021-02-21 11:28:30
id: 23559
URSZULA S. JELENIA GÓRA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.01 km
24.01 km
Czas
02:12:06
02:12:06
W górę
489
489
Tempo
5.3
5.3
Obciążenie
182
182
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:28 | 00:05:28 | 11.03 km/h | 5:26 min/km | 21 | 36 | |
| 2 | 00:05:10 | 00:10:38 | 11.67 km/h | 5:17 min/km | 14 | 25 | |
| 3 | 00:05:38 | 00:16:16 | 10.66 km/h | 5:02 min/km | 32 | 21 | |
| 4 | 00:03:48 | 00:20:04 | 15.9 km/h | 4:59 min/km | 14 | 38 | |
| 5 | 00:03:10 | 00:23:14 | 18.99 km/h | 4:38 min/km | 10 | 44 | |
| 6 | 00:04:07 | 00:27:21 | 14.57 km/h | 4:32 min/km | 14 | 37 | |
| 7 | 00:05:11 | 00:32:32 | 11.61 km/h | 4:38 min/km | 12 | 17 | |
| 8 | 00:04:48 | 00:37:20 | 12.6 km/h | 4:39 min/km | 17 | 18 | |
| 9 | 00:05:29 | 00:42:49 | 10.94 km/h | 4:44 min/km | 20 | 20 | |
| 10 | 00:05:15 | 00:48:04 | 11.47 km/h | 4:47 min/km | 30 | 35 | |
| 11 | 00:06:30 | 00:54:34 | 9.24 km/h | 4:56 min/km | 50 | 21 | |
| 12 | 00:08:04 | 01:02:38 | 7.56 km/h | 5:01 min/km | 32 | 14 | |
| 13 | 00:05:07 | 01:07:45 | 11.74 km/h | 5:11 min/km | 11 | 15 | |
| 14 | 00:06:21 | 01:14:06 | 9.5 km/h | 5:16 min/km | 35 | 12 | |
| 15 | 00:06:47 | 01:20:53 | 8.9 km/h | 5:22 min/km | 33 | 6 | |
| 16 | 00:05:10 | 01:26:03 | 11.61 km/h | 5:22 min/km | 9 | 33 | |
| 17 | 00:07:49 | 01:33:52 | 7.71 km/h | 5:03 min/km | 63 | 6 | |
| 18 | 00:07:47 | 01:41:39 | 7.71 km/h | 5:38 min/km | 35 | 2 | |
| 19 | 00:06:44 | 01:48:23 | 8.96 km/h | 5:41 min/km | 42 | 15 | |
| 20 | 00:04:09 | 01:52:32 | 14.52 km/h | 5:04 min/km | 5 | 39 | |
| 21 | 00:05:19 | 01:57:51 | 11.29 km/h | 5:35 min/km | 19 | 18 | |
| 22 | 00:04:12 | 02:02:03 | 14.34 km/h | 5:32 min/km | 5 | 32 | |
| 23 | 00:04:11 | 02:06:14 | 14.43 km/h | 5:28 min/km | 12 | 29 | |
| 23.39 | 00:01:48 | 02:08:02 | 10 km/h | 5:28 min/km | 6 | 5 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2021
12133/12306
2.04
13:07
00:26:44
40
Ranking z GPS Rowery:
Rok 2021
3965/6556
74.3
5:28
06:47:02
624
Rok 2022
5934/8909
110.89
5:47
10:42:02
1906
Rok 2023
7540/11552
121.43
5:18
10:45:23
2463
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
461/3962
131.38
14:18
31:19:14
5934
Ranking z GPS Narty biegowe:
Rok 2021
8/2086
1558.63
7:14
188:09:22
33567
Rok 2022
26/1113
915.69
6:56
105:51:56
15605
Rok 2023
43/1230
740.62
7:33
93:18:06
18157