Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-21 08:24:05
Koniec: 2021-02-21 10:14:37
id: 23617
MIROSŁAW K. LEŚNA
Polub
Zobacz w Rankingu# 15
dystans: 139km, tempo: 5.28/km
Dystans
24.27 km
24.27 km
Czas
01:50:32
01:50:32
W górę
518
518
Tempo
4.33
4.33
Obciążenie
222
222
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:16 | 00:03:16 | 18.48 km/h | 3:15 min/km | 13 | 30 | |
| 2 | 00:03:57 | 00:07:13 | 15.36 km/h | 3:35 min/km | 15 | 24 | |
| 3 | 00:04:37 | 00:11:50 | 13.05 km/h | 3:55 min/km | 28 | 25 | |
| 4 | 00:03:49 | 00:15:39 | 15.72 km/h | 3:53 min/km | 19 | 32 | |
| 5 | 00:02:20 | 00:17:59 | 25.84 km/h | 3:35 min/km | 15 | 49 | |
| 6 | 00:02:46 | 00:20:45 | 21.69 km/h | 3:26 min/km | 16 | 35 | |
| 7 | 00:03:42 | 00:24:27 | 16.23 km/h | 3:29 min/km | 8 | 20 | |
| 8 | 00:04:01 | 00:28:28 | 15.13 km/h | 3:32 min/km | 18 | 30 | |
| 9 | 00:04:04 | 00:32:32 | 14.99 km/h | 3:35 min/km | 28 | 24 | |
| 10 | 00:03:50 | 00:36:22 | 15.68 km/h | 3:37 min/km | 31 | 39 | |
| 11 | 00:06:19 | 00:42:41 | 9.54 km/h | 3:52 min/km | 43 | 12 | |
| 12 | 00:05:18 | 00:47:59 | 11.35 km/h | 3:59 min/km | 27 | 11 | |
| 13 | 00:05:02 | 00:53:01 | 11.96 km/h | 4:04 min/km | 15 | 15 | |
| 14 | 00:05:40 | 00:58:41 | 10.69 km/h | 4:010 min/km | 27 | 12 | |
| 15 | 00:06:33 | 01:05:14 | 9.18 km/h | 4:20 min/km | 28 | 1 | |
| 16 | 00:04:47 | 01:10:01 | 12.54 km/h | 4:21 min/km | 19 | 24 | |
| 17 | 00:06:23 | 01:16:24 | 9.4 km/h | 4:28 min/km | 38 | 16 | |
| 18 | 00:07:57 | 01:24:21 | 7.55 km/h | 4:40 min/km | 50 | 1 | |
| 19 | 00:06:41 | 01:31:02 | 9 km/h | 4:46 min/km | 42 | 7 | |
| 20 | 00:03:10 | 01:34:12 | 19 km/h | 4:41 min/km | 9 | 35 | |
| 21 | 00:04:51 | 01:39:03 | 12.42 km/h | 4:04 min/km | 21 | 18 | |
| 22 | 00:03:07 | 01:42:10 | 19.67 km/h | 4:37 min/km | 3 | 31 | |
| 23 | 00:03:11 | 01:45:21 | 19.36 km/h | 4:33 min/km | 3 | 28 | |
| 23.69 | 00:02:10 | 01:47:31 | 15.34 km/h | 4:32 min/km | 14 | 13 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
4978/16322
924.87
7:16
112:05:35
9885
listopad 2024
7828/14986
51.89
6:47
05:52:47
462
Rok 2021
810/12306
1145.18
6:51
130:54:48
10618
Rok 2022
3022/11984
1102.21
6:45
124:09:52
6817
Ranking z GPS Rowery:
Rok 2021
738/6556
1040.28
4:18
74:50:26
15322
Rok 2022
2134/8909
845.24
4:08
58:26:13
10474
Rok 2023
2779/11552
891.76
4:1
62:06:09
13147
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
listopad 2024
2320/3028
6.58
11:15
01:14:08
160
Rok 2021
733/3962
89.51
16:01
23:54:42
1376
Rok 2022
2716/5798
50.99
17:48
15:08:09
667
Rok 2023
4103/7590
38.29
20:24
13:01:39
949
Ranking z GPS Narty biegowe:
listopad 2024
15/101
138.67
5:28
12:40:22
812
Rok 2021
32/2086
830.6
5:45
79:46:43
14954
Rok 2022
37/1113
740.62
6:04
74:54:21
9458
Rok 2023
21/1230
1035.19
6:36
114:07:00
13398