Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-21 09:47:14
Koniec: 2021-02-21 12:44:21
id: 23788
MAŁGORZATA S. STANISZÓW
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
23.93 km
23.93 km
Czas
02:57:06
02:57:06
W górę
492
492
Tempo
7.24
7.24
Obciążenie
135
135
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:57 | 00:05:57 | 10.08 km/h | 5:57 min/km | 15 | 28 | |
| 2 | 00:06:36 | 00:12:33 | 9.11 km/h | 6:16 min/km | 17 | 26 | |
| 3 | 00:07:13 | 00:19:46 | 8.32 km/h | 6:35 min/km | 27 | 19 | |
| 4 | 00:04:22 | 00:24:08 | 14.14 km/h | 5:59 min/km | 12 | 40 | |
| 5 | 00:03:44 | 00:27:52 | 16.3 km/h | 5:31 min/km | 15 | 46 | |
| 6 | 00:05:19 | 00:33:11 | 11.38 km/h | 5:29 min/km | 17 | 34 | |
| 7 | 00:08:21 | 00:41:32 | 7.26 km/h | 5:53 min/km | 16 | 23 | |
| 8 | 00:06:41 | 00:48:13 | 9.07 km/h | 5:58 min/km | 18 | 18 | |
| 9 | 00:08:23 | 00:56:36 | 7.19 km/h | 6:14 min/km | 17 | 19 | |
| 10 | 00:06:36 | 01:03:12 | 9.1 km/h | 6:16 min/km | 35 | 33 | |
| 11 | 00:08:12 | 01:11:24 | 7.36 km/h | 6:26 min/km | 39 | 31 | |
| 12 | 00:08:32 | 01:19:56 | 7.07 km/h | 6:37 min/km | 33 | 1 | |
| 13 | 00:06:27 | 01:26:23 | 9.34 km/h | 6:04 min/km | 17 | 16 | |
| 14 | 00:12:09 | 01:38:32 | 4.96 km/h | 6:59 min/km | 27 | 11 | |
| 15 | 00:08:25 | 01:46:57 | 7.14 km/h | 7:05 min/km | 32 | 4 | |
| 16 | 00:06:43 | 01:53:40 | 8.99 km/h | 7:04 min/km | 11 | 35 | |
| 17 | 00:11:54 | 02:05:34 | 5.04 km/h | 7:20 min/km | 63 | 8 | |
| 18 | 00:11:25 | 02:16:59 | 5.26 km/h | 7:34 min/km | 35 | 3 | |
| 19 | 00:09:02 | 02:26:01 | 6.72 km/h | 7:38 min/km | 44 | 16 | |
| 20 | 00:05:17 | 02:31:18 | 11.56 km/h | 7:31 min/km | 5 | 38 | |
| 21 | 00:07:32 | 02:38:50 | 8.04 km/h | 7:31 min/km | 19 | 18 | |
| 22 | 00:04:54 | 02:43:44 | 12.42 km/h | 7:23 min/km | 5 | 33 | |
| 23 | 00:05:11 | 02:48:55 | 11.63 km/h | 7:17 min/km | 14 | 28 | |
| 23.3 | 00:01:02 | 02:49:57 | 7.72 km/h | 7:17 min/km | 2 | 2 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
13465/16322
56.43
6:31
06:07:45
2474
listopad 2024
6847/14986
62.72
26:54
28:07:51
1733
Rok 2021
5465/12306
120.37
11:48
23:41:32
6069
Rok 2022
11031/11984
25.98
6:21
02:45:16
177
Ranking z GPS Rowery:
Rok 2021
1009/6556
721.35
5:51
70:28:42
4359
Rok 2022
2767/8909
579.62
5:53
56:53:32
5623
Rok 2023
4952/11552
351.17
5:39
33:07:11
8993
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
19/3962
1015.13
15:39
264:54:35
38803
Rok 2022
44/5798
1018.12
16:42
283:25:35
28784
Rok 2023
293/7590
450.8
18:17
137:22:23
31518
Ranking z GPS Narty biegowe:
Rok 2021
659/2086
65.65
6:5
07:29:17
1322
Rok 2022
1050/1113
4.95
9:15
00:45:49
129
Rok 2023
987/1230
11.61
9:42
01:52:45
446