Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 50 km CT

Bieg
Start: 2021-02-21 08:08:23
Koniec: 2021-02-21 13:38:52
id: 23800

GRZEGORZ S. LUSOWO



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km

Dystans
49.67 km
Czas
05:30:28
W górę
1074
Tempo
6.39
Obciążenie
1244
Dyscyplina: Bieg
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:05:25 00:05:25 11.12 km/h 5:02 min/km 25 15
2 00:05:43 00:11:08 10.53 km/h 5:33 min/km 25 6
3 00:06:14 00:17:22 9.67 km/h 5:46 min/km 32 2
4 00:04:43 00:22:05 12.86 km/h 5:29 min/km 17 26
5 00:04:27 00:26:32 13.48 km/h 5:17 min/km 8 47
6 00:04:59 00:31:31 12.05 km/h 5:14 min/km 14 36
7 00:05:11 00:36:42 11.58 km/h 5:13 min/km 15 23
8 00:05:35 00:42:17 10.82 km/h 5:16 min/km 28 27
9 00:04:47 00:47:04 12.58 km/h 5:13 min/km 20 25
10 00:03:16 00:50:20 18.4 km/h 5:01 min/km 10 59
11 00:03:32 00:53:52 17.1 km/h 4:53 min/km 39 45
12 00:04:20 00:58:12 14.01 km/h 4:50 min/km 12 33
13 00:04:59 01:03:11 12.18 km/h 4:50 min/km 17 14
14 00:05:15 01:08:26 11.74 km/h 4:52 min/km 21 31
15 00:04:56 01:13:22 12.31 km/h 4:52 min/km 30 36
16 00:07:03 01:20:25 8.63 km/h 4:59 min/km 45 14
17 00:05:22 01:25:47 11.2 km/h 5:01 min/km 25 16
18 00:05:41 01:31:28 10.61 km/h 5:03 min/km 21 12
19 00:06:20 01:37:48 9.52 km/h 5:07 min/km 19 13
20 00:06:55 01:44:43 8.67 km/h 5:01 min/km 34 2
21 00:07:54 01:52:37 7.62 km/h 5:20 min/km 43 1
22 00:08:52 02:01:29 6.83 km/h 5:29 min/km 47 2
23 00:06:14 02:07:43 9.64 km/h 5:31 min/km 20 8
24 00:09:48 02:17:31 6.18 km/h 5:41 min/km 20 7
25 00:06:22 02:23:53 9.6 km/h 5:43 min/km 18 14
26 00:05:24 02:29:17 11.11 km/h 5:04 min/km 14 22
27 00:05:23 02:34:40 11.16 km/h 5:41 min/km 7 31
28 00:05:34 02:40:14 10.78 km/h 5:41 min/km 19 20
29 00:07:11 02:47:25 8.39 km/h 5:44 min/km 30 10
30 00:04:43 02:52:08 12.75 km/h 5:04 min/km 6 40
31 00:07:11 02:59:19 8.38 km/h 5:45 min/km 23 37
32 00:08:24 03:07:43 7.14 km/h 5:50 min/km 1 85
33 00:09:58 03:17:41 6.03 km/h 5:58 min/km 65 15
34 00:09:03 03:26:44 6.66 km/h 6:03 min/km 30 10
35 00:09:25 03:36:09 6.4 km/h 6:08 min/km 37 0
36 00:10:23 03:46:32 5.8 km/h 6:16 min/km 20 19
37 00:07:31 03:54:03 7.98 km/h 6:17 min/km 26 21
38 00:09:12 04:03:15 6.53 km/h 6:22 min/km 45 8
39 00:09:55 04:13:10 6.14 km/h 6:28 min/km 43 19
40 00:05:12 04:18:22 11.57 km/h 6:25 min/km 19 55
41 00:04:48 04:23:10 12.5 km/h 6:23 min/km 1 37
42 00:07:32 04:30:42 8 km/h 6:25 min/km 12 29
43 00:04:32 04:35:14 13.24 km/h 6:22 min/km 11 62
44 00:09:34 04:44:48 6.31 km/h 6:26 min/km 44 25
45 00:07:53 04:52:41 7.64 km/h 6:28 min/km 20 30
46 00:11:29 05:04:10 5.22 km/h 6:35 min/km 53 3
47 00:11:19 05:15:29 5.35 km/h 6:41 min/km 24 32
48 00:05:02 05:20:31 11.93 km/h 6:38 min/km 5 24
49 00:04:11 05:24:42 10.93 km/h 6:38 min/km 14 22
Pobierz trasę
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
15600/16322
6.7
6:58
00:46:43
513
Rok 2021
4309/12306
228.87
8:01
30:36:48
2499
Rok 2022
8763/11984
158.99
5:4
15:01:51
471
Ranking z GPS Rowery:
Rok 2021
2370/6556
201.71
3:4
12:20:36
1707
Rok 2022
7247/8909
45.98
2:49
02:09:52
99
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: