Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Bieg
Start: 2021-02-21 08:55:07
Koniec: 2021-02-21 11:05:20
id: 24085
PRZEMYSŁAW L. SZKLARSKA PORĘBA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.29 km
24.29 km
Czas
02:10:25
02:10:25
W górę
493
493
Tempo
5.22
5.22
Obciążenie
754
754
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:11 | 00:04:11 | 14.59 km/h | 4:07 min/km | 15 | 30 | |
| 2 | 00:05:11 | 00:09:22 | 11.67 km/h | 4:38 min/km | 20 | 29 | |
| 3 | 00:05:38 | 00:15:00 | 10.71 km/h | 4:57 min/km | 24 | 20 | |
| 4 | 00:02:59 | 00:17:59 | 20.39 km/h | 4:27 min/km | 15 | 38 | |
| 5 | 00:02:27 | 00:20:26 | 24.88 km/h | 4:02 min/km | 13 | 46 | |
| 6 | 00:03:29 | 00:23:55 | 17.41 km/h | 3:56 min/km | 21 | 37 | |
| 7 | 00:05:34 | 00:29:29 | 10.83 km/h | 4:010 min/km | 19 | 26 | |
| 8 | 00:05:19 | 00:34:48 | 11.32 km/h | 4:19 min/km | 21 | 20 | |
| 9 | 00:05:48 | 00:40:36 | 10.37 km/h | 4:28 min/km | 19 | 21 | |
| 10 | 00:04:53 | 00:45:29 | 12.29 km/h | 4:31 min/km | 33 | 38 | |
| 11 | 00:07:40 | 00:53:09 | 7.97 km/h | 4:47 min/km | 43 | 23 | |
| 12 | 00:06:25 | 00:59:34 | 9.36 km/h | 4:55 min/km | 31 | 2 | |
| 13 | 00:04:51 | 01:04:25 | 12.38 km/h | 4:55 min/km | 12 | 15 | |
| 14 | 00:08:33 | 01:12:58 | 7.08 km/h | 5:010 min/km | 28 | 11 | |
| 15 | 00:07:28 | 01:20:26 | 8.06 km/h | 5:19 min/km | 33 | 2 | |
| 16 | 00:05:12 | 01:25:38 | 11.75 km/h | 5:19 min/km | 10 | 34 | |
| 17 | 00:08:08 | 01:33:46 | 7.38 km/h | 5:28 min/km | 57 | 7 | |
| 18 | 00:07:48 | 01:41:34 | 7.71 km/h | 5:04 min/km | 37 | 1 | |
| 19 | 00:07:04 | 01:48:38 | 8.55 km/h | 5:41 min/km | 43 | 16 | |
| 20 | 00:04:01 | 01:52:39 | 15.04 km/h | 5:35 min/km | 6 | 33 | |
| 21 | 00:05:00 | 01:57:39 | 12.25 km/h | 5:34 min/km | 19 | 21 | |
| 22 | 00:03:29 | 02:01:08 | 17.28 km/h | 5:28 min/km | 3 | 31 | |
| 23 | 00:03:48 | 02:04:56 | 15.81 km/h | 5:23 min/km | 6 | 29 | |
| 23.69 | 00:02:37 | 02:07:33 | 11.83 km/h | 5:23 min/km | 12 | 8 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2021
7475/12306
30.75
5:37
02:53:03
542
Ranking z GPS Rowery:
Rok 2021
1085/6556
671.86
7:26
83:16:30
16107
Rok 2022
812/8909
2133.97
3:45
133:29:46
27634
Rok 2023
1153/11552
2080.67
3:06
107:35:22
40561
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: