Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Bieg
Start: 2021-02-21 08:45:59
Koniec: 2021-02-21 10:31:42
id: 24137
IWO J. JAWOR
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.2 km
24.2 km
Czas
01:45:43
01:45:43
W górę
488
488
Tempo
4.22
4.22
Obciążenie
923
923
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:06 | 00:03:06 | 19.41 km/h | 3:05 min/km | 15 | 31 | |
| 2 | 00:03:49 | 00:06:55 | 15.77 km/h | 3:27 min/km | 16 | 26 | |
| 3 | 00:04:20 | 00:11:15 | 13.89 km/h | 3:44 min/km | 26 | 15 | |
| 4 | 00:02:55 | 00:14:10 | 20.63 km/h | 3:32 min/km | 13 | 33 | |
| 5 | 00:02:16 | 00:16:26 | 26.6 km/h | 3:17 min/km | 13 | 46 | |
| 6 | 00:02:32 | 00:18:58 | 23.76 km/h | 3:09 min/km | 12 | 39 | |
| 7 | 00:03:21 | 00:22:19 | 18.14 km/h | 3:010 min/km | 16 | 20 | |
| 8 | 00:03:26 | 00:25:45 | 17.53 km/h | 3:01 min/km | 17 | 24 | |
| 9 | 00:03:35 | 00:29:20 | 16.83 km/h | 3:14 min/km | 21 | 20 | |
| 10 | 00:03:39 | 00:32:59 | 16.44 km/h | 3:17 min/km | 35 | 38 | |
| 11 | 00:06:10 | 00:39:09 | 9.73 km/h | 3:33 min/km | 41 | 17 | |
| 12 | 00:05:19 | 00:44:28 | 11.3 km/h | 3:41 min/km | 33 | 11 | |
| 13 | 00:04:17 | 00:48:45 | 14.06 km/h | 3:44 min/km | 13 | 16 | |
| 14 | 00:07:52 | 00:56:37 | 7.71 km/h | 4:02 min/km | 26 | 11 | |
| 15 | 00:05:25 | 01:02:02 | 11.11 km/h | 4:07 min/km | 29 | 2 | |
| 16 | 00:04:07 | 01:06:09 | 14.57 km/h | 4:07 min/km | 20 | 24 | |
| 17 | 00:06:13 | 01:12:22 | 9.65 km/h | 4:14 min/km | 38 | 16 | |
| 18 | 00:07:10 | 01:19:32 | 8.43 km/h | 4:02 min/km | 53 | 5 | |
| 19 | 00:07:30 | 01:27:02 | 8.03 km/h | 4:34 min/km | 43 | 7 | |
| 20 | 00:02:56 | 01:29:58 | 20.54 km/h | 4:29 min/km | 8 | 34 | |
| 21 | 00:04:18 | 01:34:16 | 13.97 km/h | 4:28 min/km | 20 | 18 | |
| 22 | 00:02:58 | 01:37:14 | 20.27 km/h | 4:02 min/km | 3 | 31 | |
| 23 | 00:03:11 | 01:40:25 | 19.07 km/h | 4:21 min/km | 4 | 30 | |
| 23.67 | 00:02:04 | 01:42:29 | 16.84 km/h | 4:20 min/km | 18 | 12 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
8504/16322
401.41
15:39
104:44:32
16176
Rok 2021
2458/12306
514.63
19:05
163:48:56
27702
Rok 2022
7363/11984
298.93
14:34
72:37:52
2328
Ranking z GPS Rowery:
Rok 2021
3074/6556
118.45
6:43
13:16:47
2830
Rok 2023
6059/11552
228.89
5:43
21:49:29
1047
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2023
1839/7590
113.94
20:15
38:28:57
3356
Ranking z GPS Narty biegowe:
Rok 2023
284/1230
148.3
7:23
18:16:23
2688