Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-23 08:49:40
Koniec: 2021-02-23 10:55:25
id: 24203
SYLWESTER P. JELENIA GÓRA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.03 km
24.03 km
Czas
02:05:45
02:05:45
W górę
489
489
Tempo
5.13
5.13
Obciążenie
191
191
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:57 | 00:03:57 | 15.37 km/h | 3:05 min/km | 15 | 28 | |
| 2 | 00:04:03 | 00:08:00 | 14.81 km/h | 3:59 min/km | 15 | 26 | |
| 3 | 00:05:27 | 00:13:27 | 11.04 km/h | 4:28 min/km | 28 | 22 | |
| 4 | 00:03:13 | 00:16:40 | 18.88 km/h | 4:08 min/km | 15 | 38 | |
| 5 | 00:03:02 | 00:19:42 | 19.8 km/h | 3:55 min/km | 13 | 47 | |
| 6 | 00:03:56 | 00:23:38 | 15.3 km/h | 3:55 min/km | 22 | 35 | |
| 7 | 00:05:20 | 00:28:58 | 11.41 km/h | 4:07 min/km | 12 | 22 | |
| 8 | 00:05:02 | 00:34:00 | 11.97 km/h | 4:13 min/km | 16 | 15 | |
| 9 | 00:04:32 | 00:38:32 | 13.24 km/h | 4:16 min/km | 19 | 23 | |
| 10 | 00:04:11 | 00:42:43 | 14.36 km/h | 4:15 min/km | 33 | 31 | |
| 11 | 00:06:21 | 00:49:04 | 9.45 km/h | 4:26 min/km | 38 | 24 | |
| 12 | 00:06:53 | 00:55:57 | 8.73 km/h | 4:38 min/km | 32 | 2 | |
| 13 | 00:04:50 | 01:00:47 | 12.49 km/h | 4:39 min/km | 14 | 18 | |
| 14 | 00:06:18 | 01:07:05 | 9.6 km/h | 4:46 min/km | 26 | 11 | |
| 15 | 00:07:14 | 01:14:19 | 8.34 km/h | 4:56 min/km | 33 | 1 | |
| 16 | 00:06:13 | 01:20:32 | 9.65 km/h | 5:01 min/km | 7 | 34 | |
| 17 | 00:09:35 | 01:30:07 | 6.27 km/h | 5:17 min/km | 66 | 6 | |
| 18 | 00:06:22 | 01:36:29 | 9.42 km/h | 5:20 min/km | 33 | 1 | |
| 19 | 00:06:25 | 01:42:54 | 9.4 km/h | 5:23 min/km | 39 | 15 | |
| 20 | 00:04:07 | 01:47:01 | 14.57 km/h | 5:20 min/km | 4 | 40 | |
| 21 | 00:05:10 | 01:52:11 | 11.64 km/h | 5:19 min/km | 20 | 15 | |
| 22 | 00:03:49 | 01:56:00 | 15.72 km/h | 5:15 min/km | 1 | 28 | |
| 23 | 00:04:02 | 02:00:02 | 14.89 km/h | 5:01 min/km | 13 | 30 | |
| 23.4 | 00:01:41 | 02:01:43 | 11.37 km/h | 5:01 min/km | 5 | 5 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2021
6042/12306
84.88
59:29
84:09:24
1634
Ranking z GPS Rowery:
Rok 2021
4902/6556
35.01
4:4
02:43:50
568
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
23/3962
924.4
15:22
236:51:01
25859
Rok 2022
2688/5798
51.9
14:55
12:55:00
254
Ranking z GPS Narty biegowe:
Rok 2021
2/2086
2736.82
5:56
270:45:28
45894
Rok 2022
10/1113
2271.15
6:01
228:07:40
32289
Rok 2023
104/1230
385.25
6:1
39:38:16
8234