Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT
Narty biegowe
Start: 2021-02-23 09:47:58
Koniec: 2021-02-23 12:06:33
id: 24227
WALDEMAR G. KIERSZTANOWO
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
29.04 km
29.04 km
Czas
02:18:34
02:18:34
W górę
613
613
Tempo
4.46
4.46
Obciążenie
254
254
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:48 | 00:03:48 | 15.81 km/h | 3:05 min/km | 12 | 35 | |
| 2 | 00:03:51 | 00:07:39 | 15.71 km/h | 3:49 min/km | 13 | 25 | |
| 3 | 00:04:36 | 00:12:15 | 13.04 km/h | 4:04 min/km | 26 | 21 | |
| 4 | 00:02:57 | 00:15:12 | 20.46 km/h | 3:47 min/km | 11 | 32 | |
| 5 | 00:02:53 | 00:18:05 | 20.89 km/h | 3:04 min/km | 14 | 55 | |
| 6 | 00:03:23 | 00:21:28 | 17.75 km/h | 3:34 min/km | 24 | 25 | |
| 7 | 00:05:35 | 00:27:03 | 10.78 km/h | 3:51 min/km | 18 | 35 | |
| 8 | 00:04:44 | 00:31:47 | 12.7 km/h | 3:58 min/km | 54 | 7 | |
| 9 | 00:03:52 | 00:35:39 | 15.53 km/h | 3:57 min/km | 65 | 9 | |
| 10 | 00:03:56 | 00:39:35 | 15.32 km/h | 3:57 min/km | 8 | 55 | |
| 11 | 00:04:59 | 00:44:34 | 12.12 km/h | 4:02 min/km | 27 | 42 | |
| 12 | 00:04:40 | 00:49:14 | 12.87 km/h | 4:05 min/km | 11 | 18 | |
| 13 | 00:04:42 | 00:53:56 | 12.79 km/h | 4:08 min/km | 20 | 13 | |
| 14 | 00:05:42 | 00:59:38 | 10.55 km/h | 4:15 min/km | 33 | 3 | |
| 15 | 00:05:10 | 01:04:48 | 11.64 km/h | 4:19 min/km | 19 | 20 | |
| 16 | 00:05:56 | 01:10:44 | 10.11 km/h | 4:25 min/km | 36 | 16 | |
| 17 | 00:08:20 | 01:19:04 | 7.21 km/h | 4:38 min/km | 71 | 6 | |
| 18 | 00:05:25 | 01:24:29 | 11.13 km/h | 4:41 min/km | 16 | 9 | |
| 19 | 00:06:10 | 01:30:39 | 9.8 km/h | 4:46 min/km | 29 | 3 | |
| 20 | 00:05:34 | 01:36:13 | 10.84 km/h | 4:05 min/km | 18 | 15 | |
| 21 | 00:05:21 | 01:41:34 | 11.28 km/h | 4:49 min/km | 15 | 18 | |
| 22 | 00:04:49 | 01:46:23 | 12.47 km/h | 4:49 min/km | 13 | 22 | |
| 23 | 00:04:12 | 01:50:35 | 14.33 km/h | 4:47 min/km | 7 | 30 | |
| 24 | 00:04:42 | 01:55:17 | 12.83 km/h | 4:47 min/km | 27 | 23 | |
| 25 | 00:05:25 | 02:00:42 | 11.08 km/h | 4:49 min/km | 20 | 27 | |
| 26 | 00:05:05 | 02:05:47 | 11.9 km/h | 4:49 min/km | 18 | 21 | |
| 27 | 00:03:34 | 02:09:21 | 16.87 km/h | 4:46 min/km | 2 | 29 | |
| 28 | 00:03:37 | 02:12:58 | 16.62 km/h | 4:44 min/km | 6 | 31 | |
| 28.4 | 00:01:42 | 02:14:40 | 10.87 km/h | 4:44 min/km | 14 | 11 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
14375/16322
26
7:03
03:03:28
53
Rok 2021
6887/12306
44.79
4:3
03:22:15
361
Rok 2022
9676/11984
95.24
6:25
10:11:27
1234
Ranking z GPS Rowery:
Rok 2021
2148/6556
241.44
2:39
10:40:14
1838
Rok 2022
6032/8909
104.81
351:19
613:42:32
703
Rok 2023
11268/11552
7.69
5:53
00:45:18
75
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
319/2086
139.74
4:29
10:26:53
2389
Rok 2022
378/1113
94.46
6:15
09:50:48
944
Rok 2023
711/1230
28.55
6:21
03:01:44
199