Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-21 09:01:16
Koniec: 2021-02-21 11:19:15
id: 24474
RAFAŁ N. KOŁO
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.3 km
24.3 km
Czas
02:18:00
02:18:00
W górę
496
496
Tempo
5.4
5.4
Obciążenie
178
178
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:19 | 00:04:19 | 13.9 km/h | 4:19 min/km | 15 | 31 | |
| 2 | 00:05:12 | 00:09:31 | 11.55 km/h | 4:46 min/km | 16 | 27 | |
| 3 | 00:06:34 | 00:16:05 | 9.14 km/h | 5:22 min/km | 31 | 19 | |
| 4 | 00:03:50 | 00:19:55 | 15.73 km/h | 4:58 min/km | 13 | 35 | |
| 5 | 00:03:04 | 00:22:59 | 19.58 km/h | 4:35 min/km | 12 | 44 | |
| 6 | 00:03:37 | 00:26:36 | 16.64 km/h | 4:26 min/km | 17 | 42 | |
| 7 | 00:05:15 | 00:31:51 | 11.43 km/h | 4:32 min/km | 16 | 17 | |
| 8 | 00:05:38 | 00:37:29 | 10.65 km/h | 4:41 min/km | 18 | 27 | |
| 9 | 00:05:50 | 00:43:19 | 10.29 km/h | 4:49 min/km | 22 | 21 | |
| 10 | 00:05:52 | 00:49:11 | 10.23 km/h | 4:55 min/km | 34 | 36 | |
| 11 | 00:07:19 | 00:56:30 | 8.23 km/h | 5:08 min/km | 47 | 29 | |
| 12 | 00:06:48 | 01:03:18 | 8.84 km/h | 5:16 min/km | 32 | 1 | |
| 13 | 00:05:52 | 01:09:10 | 10.24 km/h | 5:19 min/km | 15 | 15 | |
| 14 | 00:08:36 | 01:17:46 | 6.98 km/h | 5:33 min/km | 23 | 12 | |
| 15 | 00:07:16 | 01:25:02 | 8.26 km/h | 5:40 min/km | 34 | 4 | |
| 16 | 00:05:15 | 01:30:17 | 11.46 km/h | 5:38 min/km | 12 | 31 | |
| 17 | 00:08:02 | 01:38:19 | 7.48 km/h | 5:47 min/km | 49 | 9 | |
| 18 | 00:08:08 | 01:46:27 | 7.38 km/h | 5:55 min/km | 45 | 2 | |
| 19 | 00:07:00 | 01:53:27 | 8.59 km/h | 5:58 min/km | 40 | 15 | |
| 20 | 00:04:26 | 01:57:53 | 13.53 km/h | 5:53 min/km | 9 | 28 | |
| 21 | 00:05:34 | 02:03:27 | 10.8 km/h | 5:52 min/km | 20 | 22 | |
| 22 | 00:03:58 | 02:07:25 | 15.17 km/h | 5:47 min/km | 2 | 32 | |
| 23 | 00:04:14 | 02:11:39 | 14.22 km/h | 5:43 min/km | 6 | 35 | |
| 23.38 | 00:01:52 | 02:13:31 | 11.12 km/h | 5:43 min/km | 15 | 3 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
5455/16291
266.06
5:57
26:24:47
1300
Rok 2021
4703/12306
188.5
6:3
20:27:58
1325
Rok 2022
8682/11984
166.55
6:22
17:42:44
248
Ranking z GPS Rowery:
Rok 2021
1660/6556
380.44
2:59
19:00:51
874
Rok 2022
2020/8909
906.85
2:55
44:16:28
2297
Rok 2023
11386/11541
5.2
4:59
00:25:59
0
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
3981/5798
21.34
17:02
06:03:28
1681
Rok 2023
4264/7584
35.07
22:15
13:00:29
1211
Ranking z GPS Narty biegowe:
Rok 2021
243/2086
183.41
10:24
31:49:25
4807
Rok 2022
554/1113
45.75
6:47
05:10:51
810
Rok 2023
645/1230
34.56
8:29
04:53:22
957