Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT
Narty biegowe
Start: 2021-02-24 09:31:00
Koniec: 2021-02-24 12:57:23
id: 24574
WITOLD G. WARSZAWA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
30.72 km
30.72 km
Czas
03:26:22
03:26:22
W górę
592
592
Tempo
6.43
6.43
Obciążenie
191
191
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:09 | 00:04:09 | 14.52 km/h | 4:08 min/km | 17 | 33 | |
| 2 | 00:05:15 | 00:09:24 | 11.46 km/h | 4:41 min/km | 21 | 30 | |
| 3 | 00:06:19 | 00:15:43 | 9.5 km/h | 5:14 min/km | 26 | 18 | |
| 4 | 00:04:51 | 00:20:34 | 12.47 km/h | 5:07 min/km | 16 | 38 | |
| 5 | 00:03:30 | 00:24:04 | 17.38 km/h | 4:47 min/km | 17 | 50 | |
| 6 | 00:04:46 | 00:28:50 | 12.7 km/h | 4:47 min/km | 19 | 40 | |
| 7 | 00:05:38 | 00:34:28 | 10.7 km/h | 4:53 min/km | 15 | 26 | |
| 8 | 00:06:07 | 00:40:35 | 9.83 km/h | 5:02 min/km | 19 | 17 | |
| 9 | 00:05:45 | 00:46:20 | 10.47 km/h | 5:07 min/km | 20 | 20 | |
| 10 | 00:05:58 | 00:52:18 | 10.07 km/h | 5:01 min/km | 32 | 39 | |
| 11 | 00:08:41 | 01:00:59 | 6.92 km/h | 5:31 min/km | 47 | 18 | |
| 12 | 00:07:42 | 01:08:41 | 7.85 km/h | 5:04 min/km | 31 | 11 | |
| 13 | 00:05:30 | 01:14:11 | 10.91 km/h | 5:41 min/km | 10 | 15 | |
| 14 | 00:12:21 | 01:26:32 | 4.87 km/h | 6:09 min/km | 28 | 12 | |
| 15 | 00:07:42 | 01:34:14 | 7.8 km/h | 6:16 min/km | 30 | 3 | |
| 16 | 00:05:14 | 01:39:28 | 11.58 km/h | 6:11 min/km | 15 | 27 | |
| 17 | 00:10:23 | 01:49:51 | 5.78 km/h | 6:26 min/km | 45 | 11 | |
| 18 | 00:11:25 | 02:01:16 | 5.26 km/h | 6:43 min/km | 60 | 5 | |
| 19 | 00:06:50 | 02:08:06 | 8.82 km/h | 6:43 min/km | 18 | 11 | |
| 20 | 00:14:36 | 02:22:42 | 4.11 km/h | 7:07 min/km | 32 | 1 | |
| 21 | 00:07:31 | 02:30:13 | 7.99 km/h | 7:08 min/km | 19 | 11 | |
| 22 | 00:06:18 | 02:36:31 | 9.57 km/h | 7:05 min/km | 14 | 13 | |
| 23 | 00:06:17 | 02:42:48 | 9.57 km/h | 7:03 min/km | 10 | 29 | |
| 24 | 00:05:13 | 02:48:01 | 11.55 km/h | 6:59 min/km | 5 | 30 | |
| 25 | 00:05:34 | 02:53:35 | 10.84 km/h | 6:55 min/km | 20 | 19 | |
| 26 | 00:08:40 | 03:02:15 | 6.94 km/h | 6:59 min/km | 27 | 13 | |
| 27 | 00:04:04 | 03:06:19 | 14.78 km/h | 6:53 min/km | 5 | 42 | |
| 28 | 00:05:54 | 03:12:13 | 10.3 km/h | 6:50 min/km | 18 | 25 | |
| 29 | 00:04:20 | 03:16:33 | 13.89 km/h | 6:45 min/km | 7 | 24 | |
| 30.09 | 00:04:52 | 03:21:25 | 12.03 km/h | 6:41 min/km | 17 | 26 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
15745/16291
154.31
11:12
28:48:17
2438
Rok 2021
5870/12306
94.44
13:15
20:51:35
221
Rok 2022
7330/11984
303.02
12:09
61:24:01
4499
Ranking z GPS Rowery:
Rok 2021
2518/6556
181.3
6:34
19:52:55
593
Rok 2022
2845/8909
557.04
8:13
76:21:28
3536
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
649/3962
99.43
19:21
32:04:20
5385
Ranking z GPS Narty biegowe:
Rok 2021
200/2086
218.42
11:38
42:22:39
4153
Rok 2022
954/1113
9.5
8:09
01:17:30
36
Rok 2023
1199/1230
2.76
4:09
00:11:29
3