Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT
Narty biegowe
Start: 2021-02-26 08:08:16
Koniec: 2021-02-26 10:02:35
id: 25006
MAREK T. JELENIA GÓRA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
30.01 km
30.01 km
Czas
01:54:17
01:54:17
W górę
582
582
Tempo
3.48
3.48
Obciążenie
328
328
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:02:51 | 00:02:51 | 21.2 km/h | 2:50 min/km | 14 | 32 | |
| 2 | 00:03:37 | 00:06:28 | 16.61 km/h | 3:13 min/km | 18 | 27 | |
| 3 | 00:04:06 | 00:10:34 | 14.69 km/h | 3:31 min/km | 26 | 16 | |
| 4 | 00:02:44 | 00:13:18 | 21.95 km/h | 3:19 min/km | 13 | 36 | |
| 5 | 00:02:26 | 00:15:44 | 24.68 km/h | 3:08 min/km | 15 | 46 | |
| 6 | 00:03:01 | 00:18:45 | 19.93 km/h | 3:07 min/km | 16 | 40 | |
| 7 | 00:03:45 | 00:22:30 | 16.14 km/h | 3:01 min/km | 16 | 25 | |
| 8 | 00:03:44 | 00:26:14 | 16.12 km/h | 3:16 min/km | 15 | 13 | |
| 9 | 00:03:32 | 00:29:46 | 17.13 km/h | 3:17 min/km | 19 | 22 | |
| 10 | 00:03:17 | 00:33:03 | 18.27 km/h | 3:17 min/km | 32 | 36 | |
| 11 | 00:04:42 | 00:37:45 | 12.84 km/h | 3:25 min/km | 44 | 15 | |
| 12 | 00:03:53 | 00:41:38 | 15.59 km/h | 3:27 min/km | 26 | 9 | |
| 13 | 00:03:23 | 00:45:01 | 17.82 km/h | 3:27 min/km | 11 | 14 | |
| 14 | 00:04:09 | 00:49:10 | 14.46 km/h | 3:03 min/km | 29 | 11 | |
| 15 | 00:04:49 | 00:53:59 | 12.51 km/h | 3:35 min/km | 33 | 2 | |
| 16 | 00:03:27 | 00:57:26 | 17.55 km/h | 3:34 min/km | 12 | 30 | |
| 17 | 00:05:36 | 01:03:02 | 10.76 km/h | 3:41 min/km | 50 | 10 | |
| 18 | 00:06:36 | 01:09:38 | 9.1 km/h | 3:51 min/km | 62 | 4 | |
| 19 | 00:03:58 | 01:13:36 | 15.16 km/h | 3:52 min/km | 11 | 10 | |
| 20 | 00:04:40 | 01:18:16 | 12.91 km/h | 3:05 min/km | 29 | 3 | |
| 21 | 00:04:09 | 01:22:25 | 14.56 km/h | 3:55 min/km | 18 | 14 | |
| 22 | 00:04:07 | 01:26:32 | 14.6 km/h | 3:55 min/km | 17 | 17 | |
| 23 | 00:03:30 | 01:30:02 | 17.16 km/h | 3:05 min/km | 14 | 24 | |
| 24 | 00:02:58 | 01:33:00 | 20.33 km/h | 3:52 min/km | 6 | 33 | |
| 25 | 00:03:22 | 01:36:22 | 17.82 km/h | 3:50 min/km | 25 | 24 | |
| 26 | 00:03:45 | 01:40:07 | 16.11 km/h | 3:50 min/km | 20 | 28 | |
| 27 | 00:03:32 | 01:43:39 | 17.08 km/h | 3:49 min/km | 19 | 19 | |
| 28 | 00:03:09 | 01:46:48 | 19.2 km/h | 3:05 min/km | 5 | 30 | |
| 29 | 00:03:12 | 01:50:00 | 18.81 km/h | 3:47 min/km | 3 | 27 | |
| 29.43 | 00:01:05 | 01:51:05 | 17.22 km/h | 3:46 min/km | 8 | 9 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
4762/16322
969.16
6:1
99:39:27
26202
listopad 2024
11480/14986
20.36
5:58
02:01:37
1047
Rok 2021
284/12306
1710.57
6:31
185:54:51
36896
Rok 2022
1427/11984
1759.53
5:5
171:26:57
37691
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
26/2086
921.28
5
76:56:16
19398
Rok 2022
74/1113
529.55
4:44
41:47:25
9560
Rok 2023
78/1230
509.16
4:46
40:31:04
11415