Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-26 08:41:19
Koniec: 2021-02-26 10:35:57
id: 25034
Zbigniew L. JELENIA GÓRA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
23.7 km
23.7 km
Czas
01:54:38
01:54:38
W górę
547
547
Tempo
4.5
4.5
Obciążenie
204
204
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:03 | 00:05:03 | 12.57 km/h | 4:46 min/km | 68 | 19 | |
| 2 | 00:02:51 | 00:07:54 | 21.14 km/h | 3:50 min/km | 10 | 80 | |
| 3 | 00:04:44 | 00:12:38 | 12.73 km/h | 4:07 min/km | 32 | 25 | |
| 4 | 00:02:21 | 00:14:59 | 25.66 km/h | 3:41 min/km | 10 | 46 | |
| 5 | 00:02:55 | 00:17:54 | 20.96 km/h | 3:31 min/km | 8 | 46 | |
| 6 | 00:03:33 | 00:21:27 | 16.94 km/h | 3:31 min/km | 30 | 35 | |
| 7 | 00:04:47 | 00:26:14 | 12.97 km/h | 3:41 min/km | 20 | 27 | |
| 8 | 00:04:11 | 00:30:25 | 14.4 km/h | 3:44 min/km | 16 | 23 | |
| 9 | 00:04:10 | 00:34:35 | 14.69 km/h | 3:47 min/km | 24 | 17 | |
| 10 | 00:04:15 | 00:38:50 | 14.13 km/h | 3:50 min/km | 42 | 40 | |
| 11 | 00:05:19 | 00:44:09 | 11.33 km/h | 3:58 min/km | 40 | 31 | |
| 12 | 00:06:26 | 00:50:35 | 9.48 km/h | 4:010 min/km | 38 | 3 | |
| 13 | 00:03:52 | 00:54:27 | 15.55 km/h | 4:08 min/km | 10 | 26 | |
| 14 | 00:05:51 | 01:00:18 | 10.33 km/h | 4:15 min/km | 32 | 4 | |
| 15 | 00:06:28 | 01:06:46 | 9.3 km/h | 4:02 min/km | 31 | 2 | |
| 16 | 00:03:52 | 01:10:38 | 15.58 km/h | 4:22 min/km | 8 | 35 | |
| 17 | 00:09:10 | 01:19:48 | 6.58 km/h | 4:38 min/km | 64 | 5 | |
| 18 | 00:06:42 | 01:26:30 | 9.33 km/h | 4:44 min/km | 34 | 1 | |
| 19 | 00:06:17 | 01:32:47 | 9.64 km/h | 4:49 min/km | 37 | 14 | |
| 20 | 00:03:46 | 01:36:33 | 16.06 km/h | 4:46 min/km | 6 | 31 | |
| 21 | 00:04:51 | 01:41:24 | 12.41 km/h | 4:46 min/km | 18 | 21 | |
| 22 | 00:03:07 | 01:44:31 | 19.33 km/h | 4:04 min/km | 5 | 29 | |
| 23.1 | 00:02:57 | 01:47:28 | 17.19 km/h | 4:39 min/km | 7 | 30 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
11705/16322
144.55
12:32
30:11:53
976
Rok 2021
3656/12306
306.2
9:49
50:06:33
2279
Rok 2022
4427/11984
754.09
11:3
144:43:52
3835
Ranking z GPS Rowery:
Rok 2021
2285/6556
216.21
3:02
10:56:00
2563
Rok 2022
4921/8909
197.7
2:58
09:48:35
1075
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
5292/5798
5.73
13:53
01:19:39
12
Ranking z GPS Narty biegowe:
Rok 2021
70/2086
481.97
5:33
44:36:49
8960
Rok 2022
82/1113
474.85
6:33
51:50:22
7126
Rok 2023
139/1230
275.1
6:35
30:13:59
4720