Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT
Narty biegowe
Start: 2021-02-26 08:51:07
Koniec: 2021-02-26 10:48:15
id: 25046
ADAM S. WITKÓW
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
28.6 km
28.6 km
Czas
01:57:07
01:57:07
W górę
568
568
Tempo
4.05
4.05
Obciążenie
291
291
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:11 | 00:03:11 | 18.85 km/h | 3:11 min/km | 20 | 27 | |
| 2 | 00:04:06 | 00:07:17 | 14.66 km/h | 3:38 min/km | 19 | 29 | |
| 3 | 00:04:36 | 00:11:53 | 13.1 km/h | 3:57 min/km | 29 | 27 | |
| 4 | 00:02:06 | 00:13:59 | 28.77 km/h | 3:29 min/km | 9 | 45 | |
| 5 | 00:02:26 | 00:16:25 | 24.76 km/h | 3:16 min/km | 7 | 41 | |
| 6 | 00:03:47 | 00:20:12 | 15.92 km/h | 3:21 min/km | 26 | 21 | |
| 7 | 00:04:37 | 00:24:49 | 13.07 km/h | 3:32 min/km | 18 | 34 | |
| 8 | 00:03:52 | 00:28:41 | 15.58 km/h | 3:34 min/km | 15 | 24 | |
| 9 | 00:03:32 | 00:32:13 | 17.07 km/h | 3:34 min/km | 20 | 30 | |
| 10 | 00:04:37 | 00:36:50 | 13.04 km/h | 3:40 min/km | 56 | 15 | |
| 11 | 00:03:48 | 00:40:38 | 15.9 km/h | 3:41 min/km | 19 | 20 | |
| 12 | 00:03:53 | 00:44:31 | 15.61 km/h | 3:41 min/km | 24 | 11 | |
| 13 | 00:04:11 | 00:48:42 | 14.41 km/h | 3:44 min/km | 20 | 12 | |
| 14 | 00:05:17 | 00:53:59 | 11.38 km/h | 3:50 min/km | 29 | 1 | |
| 15 | 00:03:51 | 00:57:50 | 15.69 km/h | 3:50 min/km | 15 | 18 | |
| 16 | 00:06:07 | 01:03:57 | 9.86 km/h | 3:59 min/km | 49 | 14 | |
| 17 | 00:07:05 | 01:11:02 | 8.5 km/h | 4:010 min/km | 63 | 8 | |
| 18 | 00:05:29 | 01:16:31 | 10.96 km/h | 4:14 min/km | 24 | 4 | |
| 19 | 00:04:51 | 01:21:22 | 12.4 km/h | 4:16 min/km | 26 | 9 | |
| 20 | 00:04:47 | 01:26:09 | 12.56 km/h | 4:17 min/km | 13 | 14 | |
| 21 | 00:03:31 | 01:29:40 | 17.06 km/h | 4:15 min/km | 15 | 28 | |
| 22 | 00:03:28 | 01:33:08 | 17.41 km/h | 4:13 min/km | 6 | 20 | |
| 23 | 00:03:30 | 01:36:38 | 17.18 km/h | 4:11 min/km | 23 | 31 | |
| 24 | 00:04:22 | 01:41:00 | 13.77 km/h | 4:11 min/km | 28 | 13 | |
| 25 | 00:02:41 | 01:43:41 | 22.56 km/h | 4:08 min/km | 5 | 43 | |
| 26 | 00:03:51 | 01:47:32 | 15.66 km/h | 4:07 min/km | 16 | 20 | |
| 27 | 00:03:13 | 01:50:45 | 18.69 km/h | 4:05 min/km | 3 | 19 | |
| 28.01 | 00:03:15 | 01:54:00 | 16.62 km/h | 4:04 min/km | 18 | 34 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
13227/16291
187.72
9:09
28:39:58
2250
Rok 2021
4096/12306
251.18
7:45
32:28:49
5103
Rok 2022
7159/11984
322.25
8:11
43:59:55
5489
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
49/2086
623.05
4:55
51:04:30
7206
Rok 2022
21/1113
1057.25
5:11
91:24:06
10562
Rok 2023
138/1230
277.42
5:29
25:25:00
3092