Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT
Narty biegowe
Start: 2021-02-27 08:09:19
Koniec: 2021-02-27 10:48:09
id: 25367
ANDRZEJ OCHENKOWSKI. PIECHOWICE
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
30.01 km
30.01 km
Czas
02:38:49
02:38:49
W górę
584
584
Tempo
5.17
5.17
Obciążenie
236
236
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:40 | 00:03:40 | 16.51 km/h | 3:38 min/km | 14 | 29 | |
| 2 | 00:05:14 | 00:08:54 | 11.52 km/h | 4:25 min/km | 24 | 32 | |
| 3 | 00:05:43 | 00:14:37 | 10.55 km/h | 4:50 min/km | 27 | 20 | |
| 4 | 00:03:55 | 00:18:32 | 15.44 km/h | 4:04 min/km | 10 | 41 | |
| 5 | 00:02:32 | 00:21:04 | 23.9 km/h | 4:11 min/km | 14 | 47 | |
| 6 | 00:04:09 | 00:25:13 | 14.46 km/h | 4:11 min/km | 33 | 35 | |
| 7 | 00:05:56 | 00:31:09 | 10.11 km/h | 4:26 min/km | 10 | 29 | |
| 8 | 00:04:52 | 00:36:01 | 12.33 km/h | 4:29 min/km | 14 | 8 | |
| 9 | 00:05:29 | 00:41:30 | 10.99 km/h | 4:35 min/km | 20 | 27 | |
| 10 | 00:05:26 | 00:46:56 | 11.09 km/h | 4:40 min/km | 39 | 35 | |
| 11 | 00:05:51 | 00:52:47 | 10.3 km/h | 4:47 min/km | 38 | 25 | |
| 12 | 00:06:51 | 00:59:38 | 8.77 km/h | 4:57 min/km | 36 | 2 | |
| 13 | 00:04:23 | 01:04:01 | 13.73 km/h | 4:05 min/km | 12 | 26 | |
| 14 | 00:09:19 | 01:13:20 | 6.46 km/h | 5:13 min/km | 29 | 2 | |
| 15 | 00:07:18 | 01:20:38 | 8.27 km/h | 5:21 min/km | 29 | 2 | |
| 16 | 00:03:40 | 01:24:18 | 16.4 km/h | 5:15 min/km | 9 | 36 | |
| 17 | 00:09:48 | 01:34:06 | 6.12 km/h | 5:31 min/km | 75 | 4 | |
| 18 | 00:08:00 | 01:42:06 | 7.57 km/h | 5:39 min/km | 38 | 7 | |
| 19 | 00:07:17 | 01:49:23 | 8.29 km/h | 5:44 min/km | 27 | 5 | |
| 20 | 00:06:04 | 01:55:27 | 9.89 km/h | 5:45 min/km | 17 | 7 | |
| 21 | 00:05:38 | 02:01:05 | 10.7 km/h | 5:44 min/km | 14 | 14 | |
| 22 | 00:04:42 | 02:05:47 | 12.8 km/h | 5:04 min/km | 13 | 30 | |
| 23 | 00:05:17 | 02:11:04 | 11.37 km/h | 5:41 min/km | 14 | 14 | |
| 24 | 00:03:47 | 02:14:51 | 15.91 km/h | 5:04 min/km | 13 | 31 | |
| 25 | 00:03:42 | 02:18:33 | 16.23 km/h | 5:31 min/km | 24 | 17 | |
| 26 | 00:04:43 | 02:23:16 | 12.75 km/h | 5:29 min/km | 16 | 28 | |
| 27 | 00:05:20 | 02:28:36 | 11.28 km/h | 5:29 min/km | 19 | 20 | |
| 28 | 00:02:32 | 02:31:08 | 23.71 km/h | 5:23 min/km | 1 | 33 | |
| 29 | 00:02:46 | 02:33:54 | 21.8 km/h | 5:17 min/km | 5 | 34 | |
| 29.41 | 00:01:09 | 02:35:03 | 15.91 km/h | 5:16 min/km | 14 | 1 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
15669/16306
6.09
16:37
01:41:12
0
Rok 2022
10232/11984
63.8
7:34
08:03:17
1121
Ranking z GPS Rowery:
Rok 2022
568/8909
2815.26
3:52
181:59:56
37227
Rok 2023
2475/11544
1026.59
3:47
64:44:49
18907
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
4384/5798
15.67
14:42
03:50:32
910
Ranking z GPS Narty biegowe:
Rok 2021
38/2086
748.35
6:28
80:51:06
14831
Rok 2022
56/1113
610.67
6:34
66:58:59
8979
Rok 2023
65/1230
606.76
7:18
73:49:33
12152