Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 50 km CT

Narty biegowe
Start: 2021-02-27 08:34:04
Koniec: 2021-02-27 11:49:44
id: 25409

GRZEGORZ J. LUBOMIERZ



Polub
Zobacz w Rankingu# 82
dystans: 10km, tempo: 7.2/km

Dystans
48.88 km
Czas
03:15:39
W górę
1043
Tempo
4
Obciążenie
509
Dyscyplina: Narty biegowe
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:03:37 00:03:37 16.67 km/h 3:04 min/km 27 17
2 00:04:01 00:07:38 14.98 km/h 3:05 min/km 24 6
3 00:04:35 00:12:13 13.14 km/h 4:04 min/km 32 1
4 00:03:00 00:15:13 20.02 km/h 3:47 min/km 16 27
5 00:02:05 00:17:18 28.83 km/h 3:27 min/km 3 42
6 00:02:32 00:19:50 23.71 km/h 3:02 min/km 15 39
7 00:02:57 00:22:47 20.44 km/h 3:15 min/km 15 22
8 00:03:24 00:26:11 17.74 km/h 3:16 min/km 26 27
9 00:02:46 00:28:57 21.9 km/h 3:01 min/km 19 33
10 00:02:01 00:30:58 29.96 km/h 3:05 min/km 13 49
11 00:02:25 00:33:23 24.83 km/h 3:01 min/km 15 36
12 00:03:07 00:36:30 19.42 km/h 3:02 min/km 14 20
13 00:03:22 00:39:52 17.95 km/h 3:03 min/km 15 24
14 00:03:23 00:43:15 17.77 km/h 3:05 min/km 20 17
15 00:03:14 00:46:29 18.65 km/h 3:05 min/km 24 31
16 00:04:50 00:51:19 12.41 km/h 3:11 min/km 43 14
17 00:04:11 00:55:30 14.47 km/h 3:15 min/km 30 11
18 00:03:54 00:59:24 15.42 km/h 3:17 min/km 11 17
19 00:04:28 01:03:52 13.5 km/h 3:21 min/km 30 11
20 00:04:37 01:08:29 13.02 km/h 3:25 min/km 36 3
21 00:07:00 01:15:29 8.61 km/h 3:35 min/km 52 0
22 00:05:18 01:20:47 11.4 km/h 3:40 min/km 35 7
23 00:05:13 01:26:00 11.51 km/h 3:43 min/km 32 3
24 00:04:36 01:30:36 13.08 km/h 3:46 min/km 18 7
25 00:03:24 01:34:00 17.68 km/h 3:44 min/km 3 28
26 00:03:35 01:37:35 16.79 km/h 3:44 min/km 11 15
27 00:03:05 01:40:40 19.5 km/h 3:43 min/km 18 30
28 00:04:51 01:45:31 12.41 km/h 3:45 min/km 27 15
29 00:02:40 01:48:11 22.57 km/h 3:43 min/km 13 38
30 00:04:22 01:52:33 13.78 km/h 3:44 min/km 25 17
31 00:02:12 01:54:45 27.35 km/h 3:41 min/km 0 73
32 00:03:45 01:58:30 16 km/h 3:41 min/km 25 50
33 00:06:24 02:04:54 9.42 km/h 3:46 min/km 51 12
34 00:06:28 02:11:22 9.29 km/h 3:51 min/km 47 0
35 00:03:39 02:15:01 16.55 km/h 3:50 min/km 11 19
36 00:05:40 02:20:41 10.64 km/h 3:53 min/km 34 9
37 00:05:32 02:26:13 10.87 km/h 3:56 min/km 42 18
38 00:06:06 02:32:19 9.86 km/h 3:59 min/km 46 9
39 00:03:08 02:35:27 19.15 km/h 3:58 min/km 14 33
40 00:02:26 02:37:53 24.93 km/h 3:56 min/km 10 62
41 00:03:43 02:41:36 16.32 km/h 3:56 min/km 11 23
42 00:02:15 02:43:51 26.8 km/h 3:53 min/km 13 56
43 00:04:07 02:47:58 14.63 km/h 3:53 min/km 22 42
44 00:05:45 02:53:43 10.46 km/h 3:56 min/km 29 26
45 00:06:51 03:00:34 8.79 km/h 4:00 min/km 50 1
46 00:05:54 03:06:28 10.2 km/h 4:02 min/km 35 30
47 00:02:42 03:09:10 22.22 km/h 4:01 min/km 3 25
48 00:02:55 03:12:05 20.72 km/h 3:59 min/km 16 24
48.29 00:00:28 03:12:33 13.5 km/h 3:59 min/km 1 5
Pobierz trasę
Statystyka miesięczna treningów narciarskich z GPS rok do roku:
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
listopad 2024
4561/14986
93.66
5:42
08:55:25
1284
Rok 2021
5568/12306
113.27
5:51
11:03:51
1182
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
listopad 2024
82/101
9.95
7:2
01:13:00
116
Rok 2021
90/2086
416.06
4:36
31:58:30
7905