Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 50 km CT

Narty biegowe
Start: 2021-02-27 09:57:07
Koniec: 2021-02-27 13:30:56
id: 25573

FRANCISZEK S. BIELSKO-BIALA



Polub
Zobacz w Rankingu# 7
dystans: 253km, tempo: 4.58/km

Dystans
49.4 km
Czas
03:33:47
W górę
1061
Tempo
4.19
Obciążenie
476
Dyscyplina: Narty biegowe
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:04:35 00:04:35 13.22 km/h 4:32 min/km 30 15
2 00:04:44 00:09:19 12.75 km/h 4:37 min/km 24 7
3 00:04:49 00:14:08 12.53 km/h 4:41 min/km 32 1
4 00:03:21 00:17:29 18.04 km/h 4:20 min/km 17 27
5 00:02:05 00:19:34 28.94 km/h 3:53 min/km 5 45
6 00:02:47 00:22:21 21.75 km/h 3:04 min/km 17 40
7 00:03:12 00:25:33 18.75 km/h 3:38 min/km 15 23
8 00:03:41 00:29:14 16.4 km/h 3:38 min/km 28 26
9 00:03:02 00:32:16 19.94 km/h 3:34 min/km 16 31
10 00:02:15 00:34:31 26.88 km/h 3:26 min/km 9 47
11 00:02:54 00:37:25 20.83 km/h 3:23 min/km 16 33
12 00:03:27 00:40:52 17.44 km/h 3:23 min/km 11 22
13 00:03:43 00:44:35 16.22 km/h 3:25 min/km 18 25
14 00:03:57 00:48:32 15.33 km/h 3:26 min/km 21 22
15 00:03:38 00:52:10 16.53 km/h 3:28 min/km 31 34
16 00:05:08 00:57:18 11.74 km/h 3:34 min/km 43 14
17 00:04:27 01:01:45 13.5 km/h 3:37 min/km 31 17
18 00:04:07 01:05:52 14.65 km/h 3:38 min/km 14 11
19 00:04:57 01:10:49 12.18 km/h 3:43 min/km 23 16
20 00:05:06 01:15:55 11.88 km/h 3:46 min/km 34 3
21 00:06:33 01:22:28 9.18 km/h 3:55 min/km 56 1
22 00:06:17 01:28:45 9.62 km/h 4:01 min/km 32 8
23 00:04:55 01:33:40 12.28 km/h 4:03 min/km 26 2
24 00:04:43 01:38:23 12.84 km/h 4:05 min/km 17 9
25 00:04:32 01:42:55 13.3 km/h 4:05 min/km 18 25
26 00:04:01 01:46:56 14.95 km/h 4:05 min/km 14 13
27 00:02:52 01:49:48 21.06 km/h 4:02 min/km 12 29
28 00:04:08 01:53:56 14.57 km/h 4:03 min/km 22 21
29 00:04:36 01:58:32 13.07 km/h 4:04 min/km 22 11
30 00:03:36 02:02:08 16.75 km/h 4:03 min/km 22 37
31 00:03:23 02:05:31 18 km/h 4:02 min/km 4 49
32 00:01:45 02:07:16 34.49 km/h 3:57 min/km 1 81
33 00:07:58 02:15:14 7.58 km/h 4:04 min/km 68 5
34 00:08:25 02:23:39 7.16 km/h 4:01 min/km 39 11
35 00:05:13 02:28:52 11.57 km/h 4:14 min/km 26 7
36 00:04:40 02:33:32 12.9 km/h 4:14 min/km 18 17
37 00:05:27 02:38:59 11.03 km/h 4:16 min/km 41 23
38 00:06:06 02:45:05 9.84 km/h 4:19 min/km 42 2
39 00:05:10 02:50:15 11.61 km/h 4:20 min/km 33 31
40 00:02:52 02:53:07 21.01 km/h 4:19 min/km 20 59
41 00:03:05 02:56:12 19.5 km/h 4:17 min/km 6 29
42 00:03:17 02:59:29 18.38 km/h 4:15 min/km 18 37
43 00:02:03 03:01:32 29.56 km/h 4:01 min/km 1 73
44 00:06:39 03:08:11 9.1 km/h 4:15 min/km 46 17
45 00:06:20 03:14:31 9.51 km/h 4:02 min/km 34 14
46 00:08:06 03:22:37 7.43 km/h 4:23 min/km 63 10
47 00:03:10 03:25:47 19.1 km/h 4:22 min/km 1 32
48 00:03:10 03:28:57 19.04 km/h 4:20 min/km 4 29
48.82 00:02:12 03:31:09 15.3 km/h 4:20 min/km 14 12
Pobierz trasę
Statystyka miesięczna treningów narciarskich z GPS rok do roku:
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
9984/16322
263.46
10:44
47:10:41
9789
listopad 2024
13220/14986
10.08
11:4
01:57:38
666
Rok 2021
4411/12306
216.84
8:03
29:07:00
7938
Rok 2022
7936/11984
235.14
9:51
38:38:06
7032
Ranking z GPS Rowery:
Rok 2021
3261/6556
105.93
4:4
08:15:11
1688
Rok 2022
7211/8909
47.62
4:45
03:46:12
0
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
listopad 2024
7/101
252.53
4:58
20:57:30
4468
Rok 2021
10/2086
1506.98
4:45
119:25:59
35678
Rok 2022
5/1113
2506.05
5:46
241:23:30
35996
Rok 2023
9/1230
1973.14
4:55
161:51:33
37441