Dystans
23.99 km

Czas
02:50:45

W górę
489

Tempo
7.07

Obciążenie
140

Dyscyplina: Narty biegowe

Km	Czas	Czas narastająco	Prędkość	Tempo narastająco	Up	Down
1	00:05:22	00:05:22	11.19 km/h	5:22 min/km	16	30
2	00:06:38	00:12:00	9.08 km/h	5:59 min/km	18	26
3	00:07:26	00:19:26	8.07 km/h	6:28 min/km	26	20
4	00:04:01	00:23:27	15.04 km/h	5:50 min/km	13	38
5	00:04:00	00:27:27	15.14 km/h	5:28 min/km	14	49
6	00:05:47	00:33:14	10.44 km/h	5:31 min/km	22	34
7	00:07:40	00:40:54	7.88 km/h	5:49 min/km	15	25
8	00:07:12	00:48:06	8.36 km/h	5:59 min/km	17	17
9	00:07:02	00:55:08	8.53 km/h	6:01 min/km	18	22
10	00:07:19	01:02:27	8.21 km/h	6:13 min/km	35	31
11	00:08:32	01:10:59	7.07 km/h	6:26 min/km	37	25
12	00:09:20	01:20:19	6.46 km/h	6:40 min/km	33	1
13	00:06:58	01:27:17	8.65 km/h	6:41 min/km	14	23
14	00:09:11	01:36:28	6.56 km/h	6:52 min/km	25	5
15	00:09:12	01:45:40	6.53 km/h	7:01 min/km	34	1
16	00:06:06	01:51:46	9.86 km/h	6:58 min/km	7	34
17	00:12:00	02:03:46	5.01 km/h	7:15 min/km	71	5
18	00:09:55	02:13:41	6.07 km/h	7:02 min/km	32	1
19	00:09:11	02:22:52	6.54 km/h	7:29 min/km	34	15
20	00:05:48	02:28:40	10.38 km/h	7:25 min/km	6	45
21	00:07:50	02:36:30	7.67 km/h	7:26 min/km	18	14
22	00:04:23	02:40:53	13.7 km/h	7:17 min/km	4	28
23	00:05:07	02:46:00	11.77 km/h	7:11 min/km	17	29
23.33	00:01:57	02:47:57	7.78 km/h	7:01 min/km	1	4

Okres

Miejsce /Wszystkich

Dystans [km]

Tempo min/km

Czas

W górę [m]

Ranking z GPS bieg i Nordic Walking:

Rok 2023

13864/16322

41.57

8:48

06:06:02

955

Rok 2022

10556/11984

45.97

6:54

05:17:56

720

Ranking z GPS Rowery:

Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:

Ranking z GPS Narty biegowe:

Rok 2021

468/2086

97.26

7:15

11:45:20

1919