Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 30 km FT
Narty biegowe
Start: 2021-02-27 11:14:42
Koniec: 2021-02-27 15:04:28
id: 25904
RAFAŁ J. RYDUŁTOWY
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
30.64 km
30.64 km
Czas
03:49:46
03:49:46
W górę
581
581
Tempo
7.29
7.29
Obciążenie
170
170
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:35 | 00:05:35 | 10.76 km/h | 5:35 min/km | 12 | 28 | |
| 2 | 00:06:07 | 00:11:42 | 9.83 km/h | 5:50 min/km | 15 | 22 | |
| 3 | 00:07:03 | 00:18:45 | 8.52 km/h | 6:14 min/km | 30 | 25 | |
| 4 | 00:05:27 | 00:24:12 | 11.01 km/h | 6:02 min/km | 14 | 36 | |
| 5 | 00:04:21 | 00:28:33 | 13.79 km/h | 5:43 min/km | 13 | 46 | |
| 6 | 00:05:29 | 00:34:02 | 10.98 km/h | 5:40 min/km | 13 | 39 | |
| 7 | 00:06:38 | 00:40:40 | 9.05 km/h | 5:05 min/km | 15 | 17 | |
| 8 | 00:07:23 | 00:48:03 | 8.13 km/h | 6:00 min/km | 17 | 24 | |
| 9 | 00:07:13 | 00:55:16 | 8.32 km/h | 6:08 min/km | 23 | 19 | |
| 10 | 00:08:43 | 01:03:59 | 6.88 km/h | 6:23 min/km | 36 | 35 | |
| 11 | 00:07:22 | 01:11:21 | 8.15 km/h | 6:29 min/km | 39 | 27 | |
| 12 | 00:07:35 | 01:18:56 | 7.92 km/h | 6:34 min/km | 32 | 0 | |
| 13 | 00:07:11 | 01:26:07 | 8.37 km/h | 6:37 min/km | 14 | 15 | |
| 14 | 00:09:58 | 01:36:05 | 6.02 km/h | 6:52 min/km | 26 | 11 | |
| 15 | 00:07:48 | 01:43:53 | 7.7 km/h | 6:55 min/km | 29 | 1 | |
| 16 | 00:06:51 | 01:50:44 | 8.78 km/h | 6:55 min/km | 12 | 33 | |
| 17 | 00:10:16 | 02:01:00 | 5.85 km/h | 7:07 min/km | 49 | 8 | |
| 18 | 00:10:16 | 02:11:16 | 5.86 km/h | 7:17 min/km | 59 | 4 | |
| 19 | 00:09:34 | 02:20:50 | 6.28 km/h | 7:02 min/km | 14 | 11 | |
| 20 | 00:13:42 | 02:34:32 | 4.38 km/h | 7:43 min/km | 29 | 2 | |
| 21 | 00:08:28 | 02:43:00 | 7.09 km/h | 7:45 min/km | 18 | 10 | |
| 22 | 00:08:32 | 02:51:32 | 7.05 km/h | 7:47 min/km | 16 | 8 | |
| 23 | 00:06:47 | 02:58:19 | 8.85 km/h | 7:44 min/km | 13 | 29 | |
| 24 | 00:05:19 | 03:03:38 | 11.31 km/h | 7:38 min/km | 2 | 31 | |
| 25 | 00:07:23 | 03:11:01 | 8.15 km/h | 7:38 min/km | 21 | 27 | |
| 26 | 00:08:57 | 03:19:58 | 6.7 km/h | 7:41 min/km | 25 | 20 | |
| 27 | 00:05:54 | 03:25:52 | 10.17 km/h | 7:37 min/km | 11 | 29 | |
| 28 | 00:05:46 | 03:31:38 | 10.4 km/h | 7:33 min/km | 14 | 25 | |
| 29 | 00:05:19 | 03:36:57 | 11.29 km/h | 7:28 min/km | 6 | 25 | |
| 29.66 | 00:03:14 | 03:40:11 | 11.73 km/h | 7:25 min/km | 13 | 20 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
5308/16306
867.05
10:27
151:04:43
9539
Rok 2021
3193/12306
375.01
9:49
61:27:31
4176
Rok 2022
5563/11984
546.16
10:14
93:15:22
2519
Ranking z GPS Rowery:
Rok 2021
1295/6556
544.28
3:46
34:18:41
1574
Rok 2022
4072/8909
306.73
5:09
26:20:06
911
Rok 2023
9267/11544
51.75
3:23
02:55:21
246
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
723/2086
58.19
11:12
10:51:51
1294
Rok 2022
461/1113
62.84
10:17
10:46:45
613
Rok 2023
1124/1230
6.17
10:41
01:05:58
133