Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-28 08:17:44
Koniec: 2021-02-28 10:20:00
id: 26038
WIESŁAW F. ZŁOTÓW
Polub
Zobacz w Rankingu# 10
dystans: 190km, tempo: 5.59/km
Dystans
24.01 km
24.01 km
Czas
02:02:15
02:02:15
W górę
491
491
Tempo
5.05
5.05
Obciążenie
196
196
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:57 | 00:03:57 | 15.25 km/h | 3:56 min/km | 9 | 26 | |
| 2 | 00:04:13 | 00:08:10 | 14.23 km/h | 4:05 min/km | 21 | 31 | |
| 3 | 00:04:31 | 00:12:41 | 13.35 km/h | 4:13 min/km | 30 | 19 | |
| 4 | 00:03:07 | 00:15:48 | 19.41 km/h | 3:56 min/km | 10 | 34 | |
| 5 | 00:02:41 | 00:18:29 | 22.49 km/h | 3:41 min/km | 12 | 52 | |
| 6 | 00:03:18 | 00:21:47 | 18.78 km/h | 3:04 min/km | 16 | 29 | |
| 7 | 00:04:05 | 00:25:52 | 14.75 km/h | 3:40 min/km | 20 | 25 | |
| 8 | 00:04:27 | 00:30:19 | 13.48 km/h | 3:46 min/km | 17 | 17 | |
| 9 | 00:04:30 | 00:34:49 | 13.44 km/h | 3:50 min/km | 17 | 22 | |
| 10 | 00:04:44 | 00:39:33 | 12.71 km/h | 3:56 min/km | 36 | 30 | |
| 11 | 00:06:31 | 00:46:04 | 9.22 km/h | 4:010 min/km | 39 | 30 | |
| 12 | 00:06:04 | 00:52:08 | 9.89 km/h | 4:19 min/km | 32 | 1 | |
| 13 | 00:05:02 | 00:57:10 | 12 km/h | 4:22 min/km | 15 | 21 | |
| 14 | 00:08:04 | 01:05:14 | 7.46 km/h | 4:38 min/km | 24 | 7 | |
| 15 | 00:07:30 | 01:12:44 | 8.01 km/h | 4:49 min/km | 34 | 1 | |
| 16 | 00:04:18 | 01:17:02 | 14.08 km/h | 4:47 min/km | 9 | 36 | |
| 17 | 00:09:03 | 01:26:05 | 6.63 km/h | 5:02 min/km | 71 | 7 | |
| 18 | 00:07:55 | 01:34:00 | 7.62 km/h | 5:11 min/km | 33 | 1 | |
| 19 | 00:06:35 | 01:40:35 | 9.16 km/h | 5:16 min/km | 37 | 16 | |
| 20 | 00:03:42 | 01:44:17 | 16.23 km/h | 5:11 min/km | 5 | 44 | |
| 21 | 00:04:42 | 01:48:59 | 12.87 km/h | 5:010 min/km | 19 | 16 | |
| 22 | 00:03:25 | 01:52:24 | 17.6 km/h | 5:05 min/km | 2 | 27 | |
| 23 | 00:03:51 | 01:56:15 | 15.66 km/h | 5:02 min/km | 19 | 29 | |
| 23.36 | 00:01:09 | 01:57:24 | 12.52 km/h | 5:02 min/km | 0 | 6 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
15005/16322
13.72
11
02:31:03
231
Rok 2021
5970/12306
88.92
3:41
05:28:35
472
Rok 2022
10877/11984
32.3
10:34
05:41:49
383
Ranking z GPS Rowery:
Rok 2021
248/6556
2617.78
3:04
134:20:59
18735
Rok 2022
945/8909
1892.37
3:33
112:08:56
8770
Rok 2023
1773/11552
1448.92
3:24
82:09:02
12425
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
listopad 2024
10/101
190.05
5:59
19:00:05
6247
Rok 2021
29/2086
907.57
6:42
101:25:16
8738
Rok 2022
23/1113
1011.59
7:29
126:20:47
6789
Rok 2023
37/1230
810.96
7:04
95:36:23
11804