Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 50 km CT

Narty biegowe
Start: 2021-02-28 08:17:59
Koniec: 2021-02-28 12:50:54
id: 26040

JAROSLAW P. NADARZYN



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km

Dystans
49.37 km
Czas
04:32:54
W górę
1054
Tempo
5.31
Obciążenie
372
Dyscyplina: Narty biegowe
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:05:36 00:05:36 10.79 km/h 5:34 min/km 35 21
2 00:06:10 00:11:46 9.75 km/h 5:52 min/km 25 6
3 00:06:30 00:18:16 9.23 km/h 6:04 min/km 32 1
4 00:04:15 00:22:31 14.15 km/h 5:37 min/km 16 27
5 00:02:41 00:25:12 22.7 km/h 5:01 min/km 3 44
6 00:03:30 00:28:42 17.21 km/h 4:46 min/km 21 42
7 00:04:16 00:32:58 14.09 km/h 4:41 min/km 15 21
8 00:05:26 00:38:24 11.08 km/h 4:47 min/km 24 24
9 00:04:22 00:42:46 13.8 km/h 4:44 min/km 21 23
10 00:02:24 00:45:10 25.08 km/h 4:03 min/km 5 62
11 00:03:03 00:48:13 19.67 km/h 4:22 min/km 23 28
12 00:04:10 00:52:23 14.49 km/h 4:21 min/km 17 33
13 00:05:14 00:57:37 11.52 km/h 4:25 min/km 17 14
14 00:05:21 01:02:58 11.3 km/h 4:29 min/km 18 28
15 00:04:57 01:07:55 12.19 km/h 4:31 min/km 27 35
16 00:07:27 01:15:22 8.07 km/h 4:41 min/km 46 16
17 00:05:15 01:20:37 11.44 km/h 4:43 min/km 29 19
18 00:05:21 01:25:58 11.26 km/h 4:46 min/km 23 12
19 00:08:07 01:34:05 7.4 km/h 4:56 min/km 19 14
20 00:07:11 01:41:16 8.36 km/h 5:02 min/km 31 1
21 00:07:30 01:48:46 8 km/h 5:010 min/km 42 2
22 00:08:37 01:57:23 6.96 km/h 5:19 min/km 52 0
23 00:05:18 02:02:41 11.35 km/h 5:19 min/km 13 10
24 00:09:27 02:12:08 6.36 km/h 5:29 min/km 28 5
25 00:06:01 02:18:09 10 km/h 5:31 min/km 18 7
26 00:04:36 02:22:45 13.06 km/h 5:28 min/km 12 27
27 00:03:32 02:26:17 17.02 km/h 5:02 min/km 6 28
28 00:04:17 02:30:34 14.05 km/h 5:22 min/km 17 30
29 00:06:37 02:37:11 9.11 km/h 5:02 min/km 36 9
30 00:04:36 02:41:47 13.12 km/h 5:22 min/km 5 42
31 00:03:13 02:45:00 18.69 km/h 5:02 min/km 1 58
32 00:04:20 02:49:20 13.9 km/h 5:16 min/km 20 52
33 00:08:08 02:57:28 7.41 km/h 5:22 min/km 53 12
34 00:07:59 03:05:27 7.55 km/h 5:26 min/km 51 0
35 00:04:51 03:10:18 12.43 km/h 5:25 min/km 11 18
36 00:07:40 03:17:58 7.86 km/h 5:29 min/km 30 9
37 00:08:53 03:26:51 6.77 km/h 5:34 min/km 40 22
38 00:07:56 03:34:47 7.57 km/h 5:38 min/km 45 5
39 00:05:40 03:40:27 10.64 km/h 5:38 min/km 26 32
40 00:03:14 03:43:41 18.58 km/h 5:34 min/km 17 62
41 00:04:27 03:48:08 13.5 km/h 5:33 min/km 9 21
42 00:02:58 03:51:06 20.22 km/h 5:29 min/km 11 56
43 00:03:20 03:54:26 18.07 km/h 5:26 min/km 5 53
44 00:06:26 04:00:52 9.41 km/h 5:28 min/km 44 24
45 00:07:17 04:08:09 8.25 km/h 5:03 min/km 34 8
46 00:08:49 04:16:58 6.81 km/h 5:34 min/km 56 9
47 00:03:38 04:20:36 16.51 km/h 5:32 min/km 2 32
48 00:03:54 04:24:30 15.42 km/h 5:29 min/km 3 33
48.72 00:02:46 04:27:16 12.34 km/h 5:29 min/km 15 7
Pobierz trasę
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
9118/16291
461.29
7:31
57:52:57
3322
Rok 2021
3586/12306
315.24
8:53
46:43:22
3289
Rok 2022
6119/11984
452.97
8:49
66:36:41
4400
Ranking z GPS Rowery:
wrzesień 2024
146/3860
139.56
2:32
05:54:21
857
Rok 2021
104/6556
3934.35
3:03
200:18:07
24069
Rok 2022
232/8909
4579.19
2:34
196:09:30
11130
Rok 2023
271/11541
5050.91
2:35
218:29:19
24069
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
2447/3962
15.8
16:31
04:21:00
689
Rok 2022
857/5798
171.16
14:45
42:07:19
6143
Rok 2023
704/7584
244.25
18:26
75:05:35
13001
Ranking z GPS Narty biegowe:
Rok 2021
151/2086
270.46
6:46
30:32:21
5405
Rok 2022
327/1113
120.59
7:32
15:10:07
1184
Rok 2023
712/1230
28.48
8:38
04:06:19
82