Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-28 08:51:28
Koniec: 2021-02-28 10:56:55
id: 26095
GRZEGORZ J. JELENIA GÓRA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
24.09 km
24.09 km
Czas
02:05:25
02:05:25
W górę
504
504
Tempo
5.12
5.12
Obciążenie
193
193
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:03 | 00:04:03 | 14.81 km/h | 4:03 min/km | 16 | 32 | |
| 2 | 00:04:22 | 00:08:25 | 13.96 km/h | 4:010 min/km | 20 | 30 | |
| 3 | 00:04:59 | 00:13:24 | 12.1 km/h | 4:26 min/km | 31 | 22 | |
| 4 | 00:03:11 | 00:16:35 | 18.94 km/h | 4:07 min/km | 13 | 35 | |
| 5 | 00:02:33 | 00:19:08 | 23.67 km/h | 3:05 min/km | 14 | 44 | |
| 6 | 00:03:08 | 00:22:16 | 19.21 km/h | 3:41 min/km | 15 | 42 | |
| 7 | 00:04:30 | 00:26:46 | 13.52 km/h | 3:05 min/km | 17 | 24 | |
| 8 | 00:04:37 | 00:31:23 | 13.18 km/h | 3:53 min/km | 21 | 19 | |
| 9 | 00:04:40 | 00:36:03 | 12.96 km/h | 3:58 min/km | 20 | 19 | |
| 10 | 00:04:38 | 00:40:41 | 13.04 km/h | 4:02 min/km | 29 | 36 | |
| 11 | 00:07:26 | 00:48:07 | 8.14 km/h | 4:20 min/km | 46 | 18 | |
| 12 | 00:06:13 | 00:54:20 | 9.8 km/h | 4:29 min/km | 32 | 13 | |
| 13 | 00:05:02 | 00:59:22 | 11.98 km/h | 4:32 min/km | 12 | 14 | |
| 14 | 00:07:04 | 01:06:26 | 8.51 km/h | 4:43 min/km | 33 | 11 | |
| 15 | 00:06:51 | 01:13:17 | 8.8 km/h | 4:51 min/km | 28 | 3 | |
| 16 | 00:05:10 | 01:18:27 | 11.62 km/h | 4:52 min/km | 12 | 32 | |
| 17 | 00:08:48 | 01:27:15 | 6.85 km/h | 5:01 min/km | 48 | 10 | |
| 18 | 00:09:04 | 01:36:19 | 6.66 km/h | 5:19 min/km | 44 | 1 | |
| 19 | 00:07:48 | 01:44:07 | 7.72 km/h | 5:26 min/km | 43 | 16 | |
| 20 | 00:04:10 | 01:48:17 | 14.64 km/h | 5:23 min/km | 9 | 30 | |
| 21 | 00:05:20 | 01:53:37 | 11.25 km/h | 5:22 min/km | 20 | 20 | |
| 22 | 00:03:05 | 01:56:42 | 19.81 km/h | 5:16 min/km | 4 | 36 | |
| 23 | 00:03:22 | 02:00:04 | 17.89 km/h | 5:11 min/km | 5 | 32 | |
| 23.45 | 00:01:15 | 02:01:19 | 13.73 km/h | 5:010 min/km | 11 | 2 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2022
10784/11984
36.21
9:53
05:58:19
117
Ranking z GPS Rowery:
Rok 2023
3221/11541
729.3
3:45
45:41:01
12392
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
4118/5798
19.4
10:22
03:21:23
114
Rok 2023
6133/7584
11.91
11:02
02:11:28
330
Ranking z GPS Narty biegowe:
Rok 2021
264/2086
168.36
6:34
18:26:30
3487
Rok 2022
125/1113
322.62
6:3
34:57:15
4178
Rok 2023
152/1230
248.39
6:4
27:36:43
5420