Festiwal Narciarstwa Biegowego - 45. Bieg Piastów 25 km CT
Narty biegowe
Start: 2021-02-28 08:53:44
Koniec: 2021-02-28 11:35:38
id: 26101
ZYGMUNT B. JELENIA GÓRA
Polub
Zobacz w Rankingu# 99
dystans: 2km, tempo: 17.26/km
Dystans
23.87 km
23.87 km
Czas
02:41:53
02:41:53
W górę
510
510
Tempo
6.46
6.46
Obciążenie
147
147
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:46 | 00:04:46 | 12.66 km/h | 4:44 min/km | 13 | 31 | |
| 2 | 00:06:06 | 00:10:52 | 9.84 km/h | 5:25 min/km | 16 | 32 | |
| 3 | 00:07:27 | 00:18:19 | 8.11 km/h | 6:05 min/km | 36 | 20 | |
| 4 | 00:04:04 | 00:22:23 | 14.89 km/h | 5:34 min/km | 10 | 31 | |
| 5 | 00:03:13 | 00:25:36 | 18.71 km/h | 5:05 min/km | 15 | 56 | |
| 6 | 00:03:50 | 00:29:26 | 15.68 km/h | 4:53 min/km | 13 | 36 | |
| 7 | 00:06:00 | 00:35:26 | 10.03 km/h | 5:02 min/km | 24 | 22 | |
| 8 | 00:06:40 | 00:42:06 | 9.04 km/h | 5:14 min/km | 24 | 24 | |
| 9 | 00:06:20 | 00:48:26 | 9.47 km/h | 5:22 min/km | 19 | 29 | |
| 10 | 00:06:22 | 00:54:48 | 9.42 km/h | 5:28 min/km | 41 | 37 | |
| 11 | 00:07:57 | 01:02:45 | 7.55 km/h | 5:41 min/km | 34 | 25 | |
| 12 | 00:10:13 | 01:12:58 | 5.9 km/h | 6:04 min/km | 39 | 7 | |
| 13 | 00:06:07 | 01:19:05 | 9.93 km/h | 6:04 min/km | 15 | 18 | |
| 14 | 00:08:13 | 01:27:18 | 7.32 km/h | 6:13 min/km | 27 | 11 | |
| 15 | 00:09:17 | 01:36:35 | 6.5 km/h | 6:25 min/km | 33 | 2 | |
| 16 | 00:05:17 | 01:41:52 | 11.52 km/h | 6:20 min/km | 6 | 28 | |
| 17 | 00:11:45 | 01:53:37 | 5.13 km/h | 6:39 min/km | 62 | 10 | |
| 18 | 00:11:13 | 02:04:50 | 5.38 km/h | 6:05 min/km | 33 | 1 | |
| 19 | 00:09:47 | 02:14:37 | 6.13 km/h | 7:03 min/km | 43 | 15 | |
| 20 | 00:05:01 | 02:19:38 | 11.98 km/h | 6:57 min/km | 6 | 37 | |
| 21 | 00:06:33 | 02:26:11 | 9.21 km/h | 6:56 min/km | 19 | 20 | |
| 22 | 00:04:02 | 02:30:13 | 14.97 km/h | 6:05 min/km | 3 | 28 | |
| 23 | 00:04:17 | 02:34:30 | 14.04 km/h | 6:41 min/km | 13 | 33 | |
| 23.21 | 00:00:57 | 02:35:27 | 7.26 km/h | 6:04 min/km | 3 | 1 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
Rok 2021
2252/6556
221.15
3:47
14:00:12
1461
Rok 2022
8121/8909
19.83
3:44
01:14:22
0
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
5325/5798
5.4
8:23
00:45:16
102
Ranking z GPS Narty biegowe:
listopad 2024
99/101
2.34
17:26
00:40:51
80
Rok 2021
44/2086
703.73
7:04
82:53:10
12938
Rok 2022
97/1113
420.09
7:36
53:17:04
5387
Rok 2023
135/1230
287.47
7:46
37:16:31
5330